Oats, Strawberries & Cream

Oats Overnight

Total Energy

290

kcal

52.35

% from carbs

29.53

% from protein

18.12

% from fats

In 76 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

70mg

3%

Potassium, K

280mg

6%

Total Carbohydrates

39g

14.2%

Fiber

7g

25%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oats, Strawberries & Cream

A typical serving 1 pouch of Oats, Strawberries & Cream (76 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oats, Strawberries & Cream depends on the ingredients and preparation method. On average, one serving 1 pouch (76 grams) of Oats, Strawberries & Cream contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oats, Strawberries & Cream depends on the ingredients exists in it. On average, 1 pouch of Oats, Strawberries & Cream (about 76 grams) contains approximately 22 grams of protein.

On average, 1 pouch (about 76 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 76 grams) contains about 39 grams of carbohydrates.

Oats, Strawberries & Cream contains approximately 7 grams of fiber in 1 pouch (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pouch Oats, Strawberries & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.