Multigrain Thalipeeth

Indian Breakfast, Vegetarian

Total Energy

200

kcal

62.22

% from carbs

17.78

% from protein

20

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

8g

28.6%

Sugars

5g

10%

Starch

20g

Protein

10g

20%

Water

90g

Sucrose

2g

Glucose

2g

Calcium, Ca

40mg

Iron, Fe

3mg

Magnesium, Mg

30mg

Zinc, Zn

1.5mg

Iodine, I

20UG

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

3UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Thalipeeth

A typical serving 1 piece of Multigrain Thalipeeth (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Multigrain Thalipeeth contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Thalipeeth depends on the ingredients exists in it. On average, 1 piece of Multigrain Thalipeeth (about 100 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 35 grams of carbohydrates.

Multigrain Thalipeeth contains approximately 8 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Multigrain Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.