Sabudana Thalipeeth

Common Food

7.14

% from protein

54.29

% from carbs

54.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
275
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 450 mg
19.6%

Potassium, K 350 mg
7.4%

Total Carbohydrates 38 g
13.8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 31 g

Protein 5 g
10%

Water 68 g

Vitamin D3 (cholecalciferol) 0.2 UG

Iron 2.3 mg

Sabudana Thalipeeth Nutrients FAQs

Nutrients

What is the calorie content of Sabudana Thalipeeth?

A typical serving 1 Piece (172 grams) of Sabudana Thalipeeth contains approximately 275 calories.

You can check the exact calorie content by logging Sabudana Thalipeeth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sabudana Thalipeeth have?

The amount of fat in Sabudana Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 Piece (172 grams) of Sabudana Thalipeeth contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sabudana Thalipeeth have?

The protein content in Sabudana Thalipeeth depends on the ingredients exists in it. On average, 1 Piece (172 grams) of Sabudana Thalipeeth contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sabudana Thalipeeth, Download Nutribit app for healthier you!

How much sugar does a Sabudana Thalipeeth have?

On average, 1 Piece (172 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sabudana Thalipeeth.

How Much carbohydrates (carbs) is in Sabudana Thalipeeth?

The amount of carbohydrates (carbs) in Sabudana Thalipeeth depends on its serving size and preparation. On average, 1 Piece (172 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sabudana Thalipeeth.

How Much Fiber is in Sabudana Thalipeeth?

Sabudana Thalipeeth contains approximately 3 grams of fiber in 1 Piece (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sabudana Thalipeeth for healthier you!

What vitamins and minerals are in a Sabudana Thalipeeth?

Sabudana Thalipeeth contains following minerals:

  • Sabudana Thalipeeth has 450mg of Sodium, Na.
  • Sabudana Thalipeeth has 350mg of Potassium, K.
  • Sabudana Thalipeeth has 2.3mg of Iron.

General

Does Sabudana Thalipeeth contain caffeine?

Sabudana Thalipeeth does not contain any caffeine.

Does Sabudana Thalipeeth contain alcohol?

Sabudana Thalipeeth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sabudana Thalipeeth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sabudana Thalipeeth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sabudana Thalipeeth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sabudana Thalipeeth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sabudana Thalipeeth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sabudana Thalipeeth for free?

Yes! Since Sabudana Thalipeeth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sabudana Thalipeeth with water tracking feature?

Nutribit automatically calculates the water content of Sabudana Thalipeeth and adds it to your daily hydration log. Simply log Sabudana Thalipeeth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sabudana Thalipeeth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sabudana Thalipeeth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sabudana Thalipeeth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sabudana Thalipeeth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sabudana Thalipeeth

Sodium, Na in Sabudana Thalipeeth supports fluid balance.

Maintains Fluid Balance in Sabudana Thalipeeth helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sabudana Thalipeeth supports nerve function.

Supports Nerve Function in Sabudana Thalipeeth helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sabudana Thalipeeth helps regulate blood pressure.

Regulates Blood Pressure in Sabudana Thalipeeth helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sabudana Thalipeeth supports muscle function.

Aids Muscle Function in Sabudana Thalipeeth helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sabudana Thalipeeth aids nutrient absorption.

Improves Nutrient Absorption in Sabudana Thalipeeth assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sabudana Thalipeeth helps balance pH levels.

Balances pH Levels in Sabudana Thalipeeth helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sabudana Thalipeeth supports bone health.

Supports Bone Health in Sabudana Thalipeeth helps retain calcium and prevent the loss of bone density over time.

How to burn 275 calories?

The amount of exercise required to burn off 1 Piece Sabudana Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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