Oats Thalipeeth
Vegetarian, High Fiber
14.65
% from protein67.61
% from carbs67.61
% from fatNutrition Facts
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Oats Thalipeeth Nutrients FAQs
Nutrients
- Oats Thalipeeth has 30mg of Calcium.
- Oats Thalipeeth has 200mg of Sodium, Na.
- Oats Thalipeeth has 4mg of Iron.
What is the calorie content of Oats Thalipeeth?
A typical serving 1 serving (100 grams) of Oats Thalipeeth contains approximately 320 calories.
You can check the exact calorie content by logging Oats Thalipeeth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats Thalipeeth have?
The amount of fat in Oats Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Oats Thalipeeth contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats Thalipeeth have?
The protein content in Oats Thalipeeth depends on the ingredients exists in it. On average, 1 serving (100 grams) of Oats Thalipeeth contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Oats Thalipeeth, Download Nutribit app for healthier you!
How much sugar does a Oats Thalipeeth have?
On average, 1 serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Thalipeeth.
How Much carbohydrates (carbs) is in Oats Thalipeeth?
The amount of carbohydrates (carbs) in Oats Thalipeeth depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats Thalipeeth.
How Much Fiber is in Oats Thalipeeth?
Oats Thalipeeth contains approximately 10 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Thalipeeth for healthier you!
What vitamins and minerals are in a Oats Thalipeeth?
Oats Thalipeeth contains following minerals:
General
Does Oats Thalipeeth contain caffeine?
Oats Thalipeeth does not contain any caffeine.
Does Oats Thalipeeth contain alcohol?
Oats Thalipeeth does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats Thalipeeth?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Thalipeeth and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats Thalipeeth quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats Thalipeeth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Thalipeeth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats Thalipeeth for free?
Yes! Since Oats Thalipeeth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats Thalipeeth with water tracking feature?
Nutribit automatically calculates the water content of Oats Thalipeeth and adds it to your daily hydration log. Simply log Oats Thalipeeth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats Thalipeeth as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats Thalipeeth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats Thalipeeth nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats Thalipeeth data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats Thalipeeth
Total Carbohydrates in Oats Thalipeeth provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oats Thalipeeth are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oats Thalipeeth supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oats Thalipeeth aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oats Thalipeeth helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oats Thalipeeth help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oats Thalipeeth helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oats Thalipeeth can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oats Thalipeeth aids weight management by helping you feel full longer.
Fiber-rich carbs from Oats Thalipeeth help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oats Thalipeeth enhances brain function and helps improve memory and focus.
Glucose from Oats Thalipeeth is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oats Thalipeeth boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oats Thalipeeth provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oats Thalipeeth promotes gut health by feeding beneficial gut bacteria.
Fiber in Oats Thalipeeth serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oats Thalipeeth improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oats Thalipeeth support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oats Thalipeeth helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oats Thalipeeth, help regulate blood pressure and reduce hypertension risk.
Protein in Oats Thalipeeth supports building and repairing tissues.
Builds and repairs tissues in Oats Thalipeeth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats Thalipeeth supports immune function.
Supports immune function in Oats Thalipeeth is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats Thalipeeth helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats Thalipeeth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats Thalipeeth provides energy.
Provides energy in Oats Thalipeeth can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats Thalipeeth supports muscle growth and strength.
Supports muscle growth and strength in Oats Thalipeeth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats Thalipeeth helps in weight management.
Helps in weight management in Oats Thalipeeth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats Thalipeeth aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats Thalipeeth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats Thalipeeth supports bone health.
Supports bone health in Oats Thalipeeth plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats Thalipeeth improves skin, hair, and nails.
Improves skin, hair, and nails in Oats Thalipeeth is essential for the health and growth of hair, skin, and nails.
Protein in Oats Thalipeeth regulates blood sugar levels.
Regulates blood sugar levels in Oats Thalipeeth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oats Thalipeeth supports digestion.
Fiber in Oats Thalipeeth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats Thalipeeth supports heart health.
Soluble fiber in Oats Thalipeeth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats Thalipeeth aids in weight management.
Fiber-rich foods in Oats Thalipeeth increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats Thalipeeth regulates blood sugar.
Fiber in Oats Thalipeeth helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats Thalipeeth promotes gut health.
Fiber in Oats Thalipeeth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats Thalipeeth lowers the risk of colon cancer.
A high-fiber diet from Oats Thalipeeth is linked to a reduced risk of colon cancer.
Fiber in Oats Thalipeeth improves skin health.
Fiber in Oats Thalipeeth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats Thalipeeth helps lower blood pressure.
Adequate fiber in Oats Thalipeeth may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats Thalipeeth boosts immune function.
Fiber in Oats Thalipeeth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats Thalipeeth reduces the risk of type 2 diabetes.
Fiber in Oats Thalipeeth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Oats Thalipeeth
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.