Upvaas Thalipeeth

North Indian Breakfast, Vegetarian

Total Energy

200

kcal

55.56

% from carbs

11.11

% from protein

33.33

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

10mg

0.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

10g

Protein

6g

12%

Water

50g

Glucose

0.5g

Sucrose

2g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Upvaas Thalipeeth

A typical serving 1 piece of Upvaas Thalipeeth (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Upvaas Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Upvaas Thalipeeth contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Upvaas Thalipeeth depends on the ingredients exists in it. On average, 1 piece of Upvaas Thalipeeth (about 100 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 30 grams of carbohydrates.

Upvaas Thalipeeth contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spinach Thalipeeth

North Indian Breakfast, Vegetarian

190 kcal

Kanda Thalipeeth

Snack, Vegetarian

250 kcal

Jowar Thalipeeth

Vegetarian, High Fiber

300 kcal

Bajra Thalipeeth

Vegetarian, High Fiber

320 kcal

Ragi Thalipeeth

Vegetarian, High Fiber

290 kcal

Wheat Thalipeeth

Vegetarian, Moderate Fiber

310 kcal

Besan Thalipeeth

Vegetarian, High Protein

340 kcal

Oats Thalipeeth

Vegetarian, High Fiber

320 kcal

Methi Thalipeeth

Vegetarian, High Fiber

280 kcal

Palak Thalipeeth

Vegetarian, High Vitamin A

270 kcal

Amaranth Thalipeeth

Vegetarian, High Protein

300 kcal

Quinoa Thalipeeth

Vegetarian, High Protein

320 kcal

Barley Thalipeeth

Vegetarian, High Fiber

310 kcal

Cornmeal Thalipeeth

Bread, Whole grain

340 kcal

Kuttu Thalipeeth

Bread, Buckwheat

350 kcal

Carrot Thalipeeth

Bread, Carrot

280 kcal

Rawa Thalipeeth

Bread, Semolina

380 kcal

Thalipeeth Thali

Vegetarian, High in energy, with a mix of grains

800 kcal

Sabudana Thalipeeth

Common Food

275 kcal

Multigrain Thalipeeth

Indian Breakfast, Vegetarian

200 kcal

Thalipeeth Bhajani

Vegetarian, Vegetarian

350 kcal

Rava Kakdi Thalipeeth

Indian Breakfast, Vegetarian

180 kcal

Masoor Dal Thalipeeth

Vegetarian, High Protein

310 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Upvaas Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.