Ragi Thalipeeth

Vegetarian, High Fiber

Total Energy

290

kcal

75.61

% from carbs

13.41

% from protein

10.98

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Sodium, Na

220mg

9.6%

Potassium, K

120mg

2.6%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Sugars

1g

2%

Starch

48g

Protein

11g

22%

Water

50g

Vitamin A, RAE

10UG

Biotin

8UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

35mg

Zinc, Zn

1.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ragi Thalipeeth

A typical serving 1 serving of Ragi Thalipeeth (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ragi Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Ragi Thalipeeth contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ragi Thalipeeth depends on the ingredients exists in it. On average, 1 serving of Ragi Thalipeeth (about 100 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 62 grams of carbohydrates.

Ragi Thalipeeth contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Ragi

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Ragi Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.