Broccoli Pakora Masala
Lunch, Vegetarian
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Broccoli Pakora Masala Nutrients FAQs
Nutrients
- Vitamin C:Broccoli Pakora Masala has 20 mg of Vitamin C.
- Broccoli Pakora Masala has 100mg of Calcium.
- Broccoli Pakora Masala has 200mg of Sodium, Na.
- Broccoli Pakora Masala has 300mg of Potassium, K.
- Broccoli Pakora Masala has 2mg of Iron.
What is the calorie content of Broccoli Pakora Masala?
A typical serving 1 bowl (250 grams) of Broccoli Pakora Masala contains approximately 200 calories.
You can check the exact calorie content by logging Broccoli Pakora Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Pakora Masala have?
The amount of fat in Broccoli Pakora Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Broccoli Pakora Masala contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Pakora Masala have?
The protein content in Broccoli Pakora Masala depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Broccoli Pakora Masala contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Pakora Masala, Download Nutribit app for healthier you!
How much sugar does a Broccoli Pakora Masala have?
On average, 1 bowl (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Pakora Masala.
How Much carbohydrates (carbs) is in Broccoli Pakora Masala?
The amount of carbohydrates (carbs) in Broccoli Pakora Masala depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Pakora Masala.
How Much Fiber is in Broccoli Pakora Masala?
Broccoli Pakora Masala contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Pakora Masala for healthier you!
What vitamins and minerals are in a Broccoli Pakora Masala?
Vitamins in Broccoli Pakora Masala:
Broccoli Pakora Masala contains following minerals:
General
Does Broccoli Pakora Masala contain caffeine?
Broccoli Pakora Masala does not contain any caffeine.
Does Broccoli Pakora Masala contain alcohol?
Broccoli Pakora Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Pakora Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Pakora Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Pakora Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Pakora Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Pakora Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Pakora Masala for free?
Yes! Since Broccoli Pakora Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Pakora Masala with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Pakora Masala and adds it to your daily hydration log. Simply log Broccoli Pakora Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Pakora Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Pakora Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Pakora Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Pakora Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Pakora Masala
Protein in Broccoli Pakora Masala supports building and repairing tissues.
Builds and repairs tissues in Broccoli Pakora Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Pakora Masala supports immune function.
Supports immune function in Broccoli Pakora Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Pakora Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Pakora Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Pakora Masala provides energy.
Provides energy in Broccoli Pakora Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Pakora Masala supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Pakora Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Pakora Masala helps in weight management.
Helps in weight management in Broccoli Pakora Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Pakora Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Pakora Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Pakora Masala supports bone health.
Supports bone health in Broccoli Pakora Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Pakora Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Pakora Masala is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Pakora Masala regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Pakora Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broccoli Pakora Masala supports digestion.
Fiber in Broccoli Pakora Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broccoli Pakora Masala supports heart health.
Soluble fiber in Broccoli Pakora Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broccoli Pakora Masala aids in weight management.
Fiber-rich foods in Broccoli Pakora Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broccoli Pakora Masala regulates blood sugar.
Fiber in Broccoli Pakora Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broccoli Pakora Masala promotes gut health.
Fiber in Broccoli Pakora Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broccoli Pakora Masala lowers the risk of colon cancer.
A high-fiber diet from Broccoli Pakora Masala is linked to a reduced risk of colon cancer.
Fiber in Broccoli Pakora Masala improves skin health.
Fiber in Broccoli Pakora Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broccoli Pakora Masala helps lower blood pressure.
Adequate fiber in Broccoli Pakora Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broccoli Pakora Masala boosts immune function.
Fiber in Broccoli Pakora Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broccoli Pakora Masala reduces the risk of type 2 diabetes.
Fiber in Broccoli Pakora Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Broccoli Pakora Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.