Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce
Vegetarian
16.67
% from protein45.83
% from carbs45.83
% from fatNutrition Facts
More items Like Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce
Kashmiri Nadru Yakhni
Kashmiri, Lunch
Kashmiri Nadru Yakhni Thali
Main, Rich, Flavorful
Kashmiri Nadru Ke Kabab (Lotus Stem in Spicy Gravy)
Vegetarian
Kokur Yakhni (Chicken Cooked In Yogurt)
Kashmiri, Lunch
Simmer Sauce, Kashmiri Style Korma
Tiger Tiger
Kashmiri Shami Mutsch - Minced Lamb Cutlets In Yogurt
Kashmiri, Side Dish
Shredded Chicken in Buffalo Style Sauce
Brookdale
Salmon Style Mackerel in Tomato Sauce
555
Beef in a Korean Style Sauce
Good & Gather
Meatballs in Marinara Sauce, Italian Style
Homebake 425/:30
Mackerel Fillet in Korma Style Sauce
John West
Mackerel Fillet in Mexican Style Sauce
John West
Sardines in Louisiana Style Hot Sauce
Hill Country Fare
Beef in BBQ Sauce, Ranch Style
Castleberry's
Sardines, in Tomato Sauce, Moroccan Style
Dragonfly
Kadhi Pakoda Vegetable Dumplings In Yogurt Sauce
Tamarind Chef Heat&Eat
Chicken, Bacon & Noodles in Ranch Style Sauce
Blount's Family Kitchen
Italian Style Meatballs, in Zesty Tomato Sauce
South Beach Diet
Italian- Style Meatballs In Zesty Tomato Sauce
South Beach Diet
Italian-Style Meatballs In Zesty Tomato Sauce
South Beach Diet
Chunk White Chicken in Buffalo Style Sauce
Giant
Chunk White Chicken in Buffalo-Style Sauce
Sweet Sue
Kashmiri Dum Aloo, Spicy Potatoes in a Creamy Yoghurt and Cashew Nut Sauce
A Taste of India
Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce Nutrients FAQs
Nutrients
- Vitamin C:Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce has 25 mg of Vitamin C.
- Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce has 150mg of Calcium.
- Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce has 320mg of Sodium, Na.
- Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce has 450mg of Potassium, K.
- Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce has 3mg of Iron.
What is the calorie content of Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce?
A typical serving 1 bowl (250 grams) of Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce contains approximately 200 calories.
You can check the exact calorie content by logging Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce have?
The amount of fat in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce have?
The protein content in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce, Download Nutribit app for healthier you!
How much sugar does a Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce.
How Much carbohydrates (carbs) is in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce?
The amount of carbohydrates (carbs) in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce.
How Much Fiber is in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce?
Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce for healthier you!
What vitamins and minerals are in a Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce?
Vitamins in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce:
Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce contains following minerals:
General
Does Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce contain caffeine?
Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce does not contain any caffeine.
Does Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce contain alcohol?
Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce for free?
Yes! Since Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce and adds it to your daily hydration log. Simply log Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports building and repairing tissues.
Builds and repairs tissues in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports immune function.
Supports immune function in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce provides energy.
Provides energy in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports muscle growth and strength.
Supports muscle growth and strength in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce helps in weight management.
Helps in weight management in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports bone health.
Supports bone health in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce regulates blood sugar levels.
Regulates blood sugar levels in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports bone health.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports muscle function.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports heart health.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports nerve transmission.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports blood clotting.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports hormonal secretion.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports weight management.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports dental health.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce supports blood pressure regulation.
Calcium in Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Kashmiri Style Nadru Yakhni -Lotus Stem in Yogurt Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.