Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)
Kashmiri, Lunch
38.96
% from protein25.97
% from carbs25.97
% from fatNutrition Facts
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Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) Nutrients FAQs
Nutrients
- Vitamin C:Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) has 18 mg of Vitamin C.
- Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) has 130mg of Calcium.
- Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) has 200mg of Sodium, Na.
- Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) has 400mg of Potassium, K.
- Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) has 3.5mg of Iron.
What is the calorie content of Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)?
A typical serving 1 Bowl (250 grams) of Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) contains approximately 350 calories.
You can check the exact calorie content by logging Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) have?
The amount of fat in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) have?
The protein content in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry), Download Nutribit app for healthier you!
How much sugar does a Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) have?
On average, 1 Bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry).
How Much carbohydrates (carbs) is in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)?
The amount of carbohydrates (carbs) in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry).
How Much Fiber is in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)?
Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) contains approximately 3 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) for healthier you!
What vitamins and minerals are in a Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)?
Vitamins in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry):
Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) contains following minerals:
General
Does Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) contain caffeine?
Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) does not contain any caffeine.
Does Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) contain alcohol?
Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) for free?
Yes! Since Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) and adds it to your daily hydration log. Simply log Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) supports building and repairing tissues.
Builds and repairs tissues in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) supports immune function.
Supports immune function in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) provides energy.
Provides energy in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) supports muscle growth and strength.
Supports muscle growth and strength in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) helps in weight management.
Helps in weight management in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) supports bone health.
Supports bone health in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) regulates blood sugar levels.
Regulates blood sugar levels in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) boosts immune system
Boosts Immune System in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) promotes wound healing
Promotes Wound Healing in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) supports growth and development
Supports Growth and Development in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) improves skin health
Improves Skin Health in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) enhances brain function
Enhances Brain Function in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) regulates hormonal balance
Regulates Hormonal Balance in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) supports healthy vision
Supports Healthy Vision in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) improves digestive health
Improves Digestive Health in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) reduces inflammation
Reduces Inflammation in Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Bowl Kashmiri Kokur T Nadir (Chicken and Lotus Stem Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.