Kashmiri Nadru Yakhni
Kashmiri, Lunch
14.29
% from protein30.61
% from carbs30.61
% from fatNutrition Facts
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Kashmiri Nadru Yakhni Nutrients FAQs
Nutrients
- Vitamin C:Kashmiri Nadru Yakhni has 3 mg of Vitamin C.
- Kashmiri Nadru Yakhni has 100mg of Calcium.
- Kashmiri Nadru Yakhni has 350mg of Sodium, Na.
- Kashmiri Nadru Yakhni has 300mg of Potassium, K.
- Kashmiri Nadru Yakhni has 2mg of Iron.
What is the calorie content of Kashmiri Nadru Yakhni?
A typical serving 1 serving (180 grams) of Kashmiri Nadru Yakhni contains approximately 210 calories.
You can check the exact calorie content by logging Kashmiri Nadru Yakhni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Nadru Yakhni have?
The amount of fat in Kashmiri Nadru Yakhni depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Kashmiri Nadru Yakhni contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Nadru Yakhni have?
The protein content in Kashmiri Nadru Yakhni depends on the ingredients exists in it. On average, 1 serving (180 grams) of Kashmiri Nadru Yakhni contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Nadru Yakhni, Download Nutribit app for healthier you!
How much sugar does a Kashmiri Nadru Yakhni have?
On average, 1 serving (180 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Nadru Yakhni.
How Much carbohydrates (carbs) is in Kashmiri Nadru Yakhni?
The amount of carbohydrates (carbs) in Kashmiri Nadru Yakhni depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Nadru Yakhni.
How Much Fiber is in Kashmiri Nadru Yakhni?
Kashmiri Nadru Yakhni contains approximately 4 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Nadru Yakhni for healthier you!
What vitamins and minerals are in a Kashmiri Nadru Yakhni?
Vitamins in Kashmiri Nadru Yakhni:
Kashmiri Nadru Yakhni contains following minerals:
General
Does Kashmiri Nadru Yakhni contain caffeine?
Kashmiri Nadru Yakhni does not contain any caffeine.
Does Kashmiri Nadru Yakhni contain alcohol?
Kashmiri Nadru Yakhni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Nadru Yakhni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Nadru Yakhni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Nadru Yakhni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Nadru Yakhni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Nadru Yakhni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Nadru Yakhni for free?
Yes! Since Kashmiri Nadru Yakhni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Nadru Yakhni with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Nadru Yakhni and adds it to your daily hydration log. Simply log Kashmiri Nadru Yakhni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Nadru Yakhni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Nadru Yakhni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Nadru Yakhni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Nadru Yakhni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Nadru Yakhni
Sodium, Na in Kashmiri Nadru Yakhni supports fluid balance.
Maintains Fluid Balance in Kashmiri Nadru Yakhni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kashmiri Nadru Yakhni supports nerve function.
Supports Nerve Function in Kashmiri Nadru Yakhni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kashmiri Nadru Yakhni helps regulate blood pressure.
Regulates Blood Pressure in Kashmiri Nadru Yakhni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kashmiri Nadru Yakhni supports muscle function.
Aids Muscle Function in Kashmiri Nadru Yakhni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kashmiri Nadru Yakhni aids nutrient absorption.
Improves Nutrient Absorption in Kashmiri Nadru Yakhni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kashmiri Nadru Yakhni helps balance pH levels.
Balances pH Levels in Kashmiri Nadru Yakhni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kashmiri Nadru Yakhni supports bone health.
Supports Bone Health in Kashmiri Nadru Yakhni helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Kashmiri Nadru Yakhni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.