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Groundnut Curry

Vegetarian

200

kcal Energy

30%

% from carbs

16%

% from protein

54%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
200

% Daily Value

Total Fat 12 g
18.5%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 350 mg
7.4%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 5 g
Alcohol 0 g
Protein 8 g
16%
Water 80 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3 mg
16.7%
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 0.8 UG
Folic acid 12 UG
Calcium, Ca 40 mg
Iron, Fe 3 mg
Magnesium, Mg 30 mg
Zinc, Zn 0.5 mg
Sucrose 1 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Groundnut Curry

Nutrients

What is the calorie content of Groundnut Curry?

A typical serving 1 cup of Groundnut Curry (150 grams) contains approximately 200 calories. You can check the exact calorie content by logging Groundnut Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Groundnut Curry have?

The amount of fat in Groundnut Curry depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Groundnut Curry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Groundnut Curry have?

The protein content in Groundnut Curry depends on the ingredients exists in it. On average, 1 cup of Groundnut Curry (about 150 grams) contains approximately 8 grams of protein.

Is Groundnut Curry a good source of protein?

The protein content in Groundnut Curry depends on the ingredients exists in it. On average, 1 cup of Groundnut Curry (about 150 grams) contains approximately 8 grams of protein.

How much sugar does a Groundnut Curry have?

On average, 1 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Groundnut Curry contain added sugar?

On average, 1 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Groundnut Curry?

On average, 1 cup (about 150 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Groundnut Curry?

Groundnut Curry contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Groundnut Curry?

Groundnut Curry contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Groundnut Curry suitable for vegans?

Groundnut Curry contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Groundnut Curry contain caffeine?

Groundnut Curry contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Groundnut Curry contain alcohol?

Groundnut Curry contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Groundnut Curry healthier?

Groundnut Curry contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Groundnut Curry in Nutribit?

Groundnut Curry contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Groundnut Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Groundnut Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Groundnut Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Groundnut Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Groundnut Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Groundnut Curry for free?

Yes! Since Groundnut Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Groundnut Curry with water tracking feature?

Nutribit automatically calculates the water content of Groundnut Curry and adds it to your daily hydration log. Simply log Groundnut Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Groundnut Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Groundnut Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Groundnut Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Groundnut Curry data can be accessed offline in the Nutribit app anytime anywhere!