Groundnut Curry
Vegetarian
16
% from protein30
% from carbs30
% from fatNutrition Facts
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Groundnut Curry Nutrients FAQs
Nutrients
- Vitamin C:Groundnut Curry has 5 mg of Vitamin C.
- Groundnut Curry has 40mg of Calcium.
- Groundnut Curry has 10mg of Sodium, Na.
- Groundnut Curry has 350mg of Potassium, K.
- Groundnut Curry has 3mg of Iron.
What is the calorie content of Groundnut Curry?
A typical serving 1 cup (150 grams) of Groundnut Curry contains approximately 200 calories.
You can check the exact calorie content by logging Groundnut Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Groundnut Curry have?
The amount of fat in Groundnut Curry depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Groundnut Curry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Groundnut Curry have?
The protein content in Groundnut Curry depends on the ingredients exists in it. On average, 1 cup (150 grams) of Groundnut Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Groundnut Curry, Download Nutribit app for healthier you!
How much sugar does a Groundnut Curry have?
On average, 1 cup (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Groundnut Curry.
How Much carbohydrates (carbs) is in Groundnut Curry?
The amount of carbohydrates (carbs) in Groundnut Curry depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Groundnut Curry.
How Much Fiber is in Groundnut Curry?
Groundnut Curry contains approximately 4 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Groundnut Curry for healthier you!
What vitamins and minerals are in a Groundnut Curry?
Vitamins in Groundnut Curry:
Groundnut Curry contains following minerals:
General
Does Groundnut Curry contain caffeine?
Groundnut Curry does not contain any caffeine.
Does Groundnut Curry contain alcohol?
Groundnut Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Groundnut Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Groundnut Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Groundnut Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Groundnut Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Groundnut Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Groundnut Curry for free?
Yes! Since Groundnut Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Groundnut Curry with water tracking feature?
Nutribit automatically calculates the water content of Groundnut Curry and adds it to your daily hydration log. Simply log Groundnut Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Groundnut Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Groundnut Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Groundnut Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Groundnut Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Groundnut Curry
Protein in Groundnut Curry supports building and repairing tissues.
Builds and repairs tissues in Groundnut Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Groundnut Curry supports immune function.
Supports immune function in Groundnut Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Groundnut Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Groundnut Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Groundnut Curry provides energy.
Provides energy in Groundnut Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Groundnut Curry supports muscle growth and strength.
Supports muscle growth and strength in Groundnut Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Groundnut Curry helps in weight management.
Helps in weight management in Groundnut Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Groundnut Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Groundnut Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Groundnut Curry supports bone health.
Supports bone health in Groundnut Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Groundnut Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Groundnut Curry is essential for the health and growth of hair, skin, and nails.
Protein in Groundnut Curry regulates blood sugar levels.
Regulates blood sugar levels in Groundnut Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Groundnut Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.