Foxtail Millet Idli

Diabetic Friendly

11.94

% from protein

74.63

% from carbs

74.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.3%
Polyunsaturated 0.3 g
Monounsaturated 0.5 g
Sodium, Na 25 mg
1.1%
Potassium, K 100 mg
2.1%
Total Carbohydrates 12.5 g
4.5%
Fiber 2.5 g
8.9%
Sugars 1 g
2%
Starch 7.5 g
Protein 2 g
4%
Water 50 g
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.5 MG_ATE
Vitamin C 2.5 mg
Biotin 1 UG
Folic acid 5 UG
Calcium 15 mg
Iron 1 mg
Magnesium 5 mg
Zinc 0.5 mg
Iodine 1 UG

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Foxtail Millet Idli Nutrients FAQs

Nutrients

What is the calorie content of Foxtail Millet Idli?

A typical serving 2 pieces (150 grams) of Foxtail Millet Idli contains approximately 120 calories.

You can check the exact calorie content by logging Foxtail Millet Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Foxtail Millet Idli have?

The amount of fat in Foxtail Millet Idli depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Foxtail Millet Idli contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Foxtail Millet Idli have?

The protein content in Foxtail Millet Idli depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Foxtail Millet Idli contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Foxtail Millet Idli, Download Nutribit app for healthier you!

How much sugar does a Foxtail Millet Idli have?

On average, 2 pieces (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foxtail Millet Idli.

How Much carbohydrates (carbs) is in Foxtail Millet Idli?

The amount of carbohydrates (carbs) in Foxtail Millet Idli depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Foxtail Millet Idli.

How Much Fiber is in Foxtail Millet Idli?

Foxtail Millet Idli contains approximately 5 grams of fiber in 2 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Foxtail Millet Idli for healthier you!

What vitamins and minerals are in a Foxtail Millet Idli?

Vitamins in Foxtail Millet Idli:

  • Vitamin C:Foxtail Millet Idli has 5 mg of Vitamin C.

Foxtail Millet Idli contains following minerals:

  • Foxtail Millet Idli has 30mg of Calcium.
  • Foxtail Millet Idli has 50mg of Sodium, Na.
  • Foxtail Millet Idli has 200mg of Potassium, K.
  • Foxtail Millet Idli has 2mg of Iron.

General

Does Foxtail Millet Idli contain caffeine?

Foxtail Millet Idli does not contain any caffeine.

Does Foxtail Millet Idli contain alcohol?

Foxtail Millet Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Foxtail Millet Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foxtail Millet Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Foxtail Millet Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Foxtail Millet Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foxtail Millet Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Foxtail Millet Idli for free?

Yes! Since Foxtail Millet Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Foxtail Millet Idli with water tracking feature?

Nutribit automatically calculates the water content of Foxtail Millet Idli and adds it to your daily hydration log. Simply log Foxtail Millet Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Foxtail Millet Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Foxtail Millet Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Foxtail Millet Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Foxtail Millet Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Foxtail Millet Idli

Fiber in Foxtail Millet Idli supports digestion.

Fiber in Foxtail Millet Idli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Foxtail Millet Idli supports heart health.

Soluble fiber in Foxtail Millet Idli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Foxtail Millet Idli aids in weight management.

Fiber-rich foods in Foxtail Millet Idli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Foxtail Millet Idli regulates blood sugar.

Fiber in Foxtail Millet Idli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Foxtail Millet Idli promotes gut health.

Fiber in Foxtail Millet Idli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Foxtail Millet Idli lowers the risk of colon cancer.

A high-fiber diet from Foxtail Millet Idli is linked to a reduced risk of colon cancer.

Fiber in Foxtail Millet Idli improves skin health.

Fiber in Foxtail Millet Idli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Foxtail Millet Idli helps lower blood pressure.

Adequate fiber in Foxtail Millet Idli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Foxtail Millet Idli boosts immune function.

Fiber in Foxtail Millet Idli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Foxtail Millet Idli reduces the risk of type 2 diabetes.

Fiber in Foxtail Millet Idli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 2 pieces Foxtail Millet Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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