Barnyard Millet Flakes
Snack, Low Calorie
13.3
% from protein77.13
% from carbs77.13
% from fatNutrition Facts
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Barnyard Millet Flakes Nutrients FAQs
Nutrients
- Barnyard Millet Flakes has 25mg of Calcium.
- Barnyard Millet Flakes has 1.5mg of Sodium, Na.
- Barnyard Millet Flakes has 160mg of Potassium, K.
- Barnyard Millet Flakes has 1.5mg of Iron.
What is the calorie content of Barnyard Millet Flakes?
A typical serving 1 cup (40 grams) of Barnyard Millet Flakes contains approximately 145 calories.
You can check the exact calorie content by logging Barnyard Millet Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barnyard Millet Flakes have?
The amount of fat in Barnyard Millet Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Barnyard Millet Flakes contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barnyard Millet Flakes have?
The protein content in Barnyard Millet Flakes depends on the ingredients exists in it. On average, 1 cup (40 grams) of Barnyard Millet Flakes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Barnyard Millet Flakes, Download Nutribit app for healthier you!
How much sugar does a Barnyard Millet Flakes have?
On average, 1 cup (40 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barnyard Millet Flakes.
How Much carbohydrates (carbs) is in Barnyard Millet Flakes?
The amount of carbohydrates (carbs) in Barnyard Millet Flakes depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barnyard Millet Flakes.
How Much Fiber is in Barnyard Millet Flakes?
Barnyard Millet Flakes contains approximately 4 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barnyard Millet Flakes for healthier you!
What vitamins and minerals are in a Barnyard Millet Flakes?
Barnyard Millet Flakes contains following minerals:
General
Does Barnyard Millet Flakes contain caffeine?
Barnyard Millet Flakes does not contain any caffeine.
Does Barnyard Millet Flakes contain alcohol?
Barnyard Millet Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barnyard Millet Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barnyard Millet Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barnyard Millet Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barnyard Millet Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barnyard Millet Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barnyard Millet Flakes for free?
Yes! Since Barnyard Millet Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barnyard Millet Flakes with water tracking feature?
Nutribit automatically calculates the water content of Barnyard Millet Flakes and adds it to your daily hydration log. Simply log Barnyard Millet Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barnyard Millet Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barnyard Millet Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barnyard Millet Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barnyard Millet Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barnyard Millet Flakes
How to burn 145 calories?
The amount of exercise required to burn off 1 cup Barnyard Millet Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.