South Indian Papad Curry - Appalam Vathal Kuzhambu

Dinner, Vegetarian

12.24

% from protein

51.02

% from carbs

51.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 3.5 g

Sodium, Na 30 mg
1.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 15 g

Protein 6 g
12%

Water 200 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.3 MG_ATE

Vitamin C 15 mg

Biotin 2 UG

Folic acid 25 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 2 g

Glucose 1.5 g

South Indian Papad Curry - Appalam Vathal Kuzhambu Nutrients FAQs

Nutrients

What is the calorie content of South Indian Papad Curry - Appalam Vathal Kuzhambu?

A typical serving 1 bowl (250 grams) of South Indian Papad Curry - Appalam Vathal Kuzhambu contains approximately 180 calories.

You can check the exact calorie content by logging South Indian Papad Curry - Appalam Vathal Kuzhambu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a South Indian Papad Curry - Appalam Vathal Kuzhambu have?

The amount of fat in South Indian Papad Curry - Appalam Vathal Kuzhambu depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of South Indian Papad Curry - Appalam Vathal Kuzhambu contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a South Indian Papad Curry - Appalam Vathal Kuzhambu have?

The protein content in South Indian Papad Curry - Appalam Vathal Kuzhambu depends on the ingredients exists in it. On average, 1 bowl (250 grams) of South Indian Papad Curry - Appalam Vathal Kuzhambu contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from South Indian Papad Curry - Appalam Vathal Kuzhambu, Download Nutribit app for healthier you!

How much sugar does a South Indian Papad Curry - Appalam Vathal Kuzhambu have?

On average, 1 bowl (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South Indian Papad Curry - Appalam Vathal Kuzhambu.

How Much carbohydrates (carbs) is in South Indian Papad Curry - Appalam Vathal Kuzhambu?

The amount of carbohydrates (carbs) in South Indian Papad Curry - Appalam Vathal Kuzhambu depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from South Indian Papad Curry - Appalam Vathal Kuzhambu.

How Much Fiber is in South Indian Papad Curry - Appalam Vathal Kuzhambu?

South Indian Papad Curry - Appalam Vathal Kuzhambu contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from South Indian Papad Curry - Appalam Vathal Kuzhambu for healthier you!

What vitamins and minerals are in a South Indian Papad Curry - Appalam Vathal Kuzhambu?

Vitamins in South Indian Papad Curry - Appalam Vathal Kuzhambu:

  • Vitamin C:South Indian Papad Curry - Appalam Vathal Kuzhambu has 15 mg of Vitamin C.

South Indian Papad Curry - Appalam Vathal Kuzhambu contains following minerals:

  • South Indian Papad Curry - Appalam Vathal Kuzhambu has 60mg of Calcium.
  • South Indian Papad Curry - Appalam Vathal Kuzhambu has 30mg of Sodium, Na.
  • South Indian Papad Curry - Appalam Vathal Kuzhambu has 400mg of Potassium, K.
  • South Indian Papad Curry - Appalam Vathal Kuzhambu has 2mg of Iron.

General

Does South Indian Papad Curry - Appalam Vathal Kuzhambu contain caffeine?

South Indian Papad Curry - Appalam Vathal Kuzhambu does not contain any caffeine.

Does South Indian Papad Curry - Appalam Vathal Kuzhambu contain alcohol?

South Indian Papad Curry - Appalam Vathal Kuzhambu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for South Indian Papad Curry - Appalam Vathal Kuzhambu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South Indian Papad Curry - Appalam Vathal Kuzhambu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize South Indian Papad Curry - Appalam Vathal Kuzhambu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of South Indian Papad Curry - Appalam Vathal Kuzhambu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South Indian Papad Curry - Appalam Vathal Kuzhambu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from South Indian Papad Curry - Appalam Vathal Kuzhambu for free?

Yes! Since South Indian Papad Curry - Appalam Vathal Kuzhambu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from South Indian Papad Curry - Appalam Vathal Kuzhambu with water tracking feature?

Nutribit automatically calculates the water content of South Indian Papad Curry - Appalam Vathal Kuzhambu and adds it to your daily hydration log. Simply log South Indian Papad Curry - Appalam Vathal Kuzhambu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes South Indian Papad Curry - Appalam Vathal Kuzhambu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including South Indian Papad Curry - Appalam Vathal Kuzhambu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access South Indian Papad Curry - Appalam Vathal Kuzhambu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, South Indian Papad Curry - Appalam Vathal Kuzhambu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of South Indian Papad Curry - Appalam Vathal Kuzhambu

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl South Indian Papad Curry - Appalam Vathal Kuzhambu

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