Sorakkai Paruppu Kuzhambu - Lauki Curry

Side Dish, Vegetarian

11.19

% from protein

69.93

% from carbs

69.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.6 g

Monounsaturated 1.9 g

Sodium, Na 18 mg
0.8%

Potassium, K 400 mg
8.5%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 12 g

Protein 4 g
8%

Water 210 g

Vitamin A, RAE 250 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.9 MG_ATE

Vitamin C 12 mg

Biotin 6 UG

Folic acid 40 UG

Calcium 70 mg

Iron 1.5 mg

Magnesium 18 mg

Zinc 0.5 mg

Iodine 6 UG

Sucrose 3 g

Glucose 1.2 g

Sorakkai Paruppu Kuzhambu - Lauki Curry Nutrients FAQs

Nutrients

What is the calorie content of Sorakkai Paruppu Kuzhambu - Lauki Curry?

A typical serving 1 Bowl (250 grams) of Sorakkai Paruppu Kuzhambu - Lauki Curry contains approximately 150 calories.

You can check the exact calorie content by logging Sorakkai Paruppu Kuzhambu - Lauki Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sorakkai Paruppu Kuzhambu - Lauki Curry have?

The amount of fat in Sorakkai Paruppu Kuzhambu - Lauki Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Sorakkai Paruppu Kuzhambu - Lauki Curry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sorakkai Paruppu Kuzhambu - Lauki Curry have?

The protein content in Sorakkai Paruppu Kuzhambu - Lauki Curry depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Sorakkai Paruppu Kuzhambu - Lauki Curry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sorakkai Paruppu Kuzhambu - Lauki Curry, Download Nutribit app for healthier you!

How much sugar does a Sorakkai Paruppu Kuzhambu - Lauki Curry have?

On average, 1 Bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorakkai Paruppu Kuzhambu - Lauki Curry.

How Much carbohydrates (carbs) is in Sorakkai Paruppu Kuzhambu - Lauki Curry?

The amount of carbohydrates (carbs) in Sorakkai Paruppu Kuzhambu - Lauki Curry depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sorakkai Paruppu Kuzhambu - Lauki Curry.

How Much Fiber is in Sorakkai Paruppu Kuzhambu - Lauki Curry?

Sorakkai Paruppu Kuzhambu - Lauki Curry contains approximately 4 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sorakkai Paruppu Kuzhambu - Lauki Curry for healthier you!

What vitamins and minerals are in a Sorakkai Paruppu Kuzhambu - Lauki Curry?

Vitamins in Sorakkai Paruppu Kuzhambu - Lauki Curry:

  • Vitamin C:Sorakkai Paruppu Kuzhambu - Lauki Curry has 12 mg of Vitamin C.

Sorakkai Paruppu Kuzhambu - Lauki Curry contains following minerals:

  • Sorakkai Paruppu Kuzhambu - Lauki Curry has 70mg of Calcium.
  • Sorakkai Paruppu Kuzhambu - Lauki Curry has 18mg of Sodium, Na.
  • Sorakkai Paruppu Kuzhambu - Lauki Curry has 400mg of Potassium, K.
  • Sorakkai Paruppu Kuzhambu - Lauki Curry has 1.5mg of Iron.

General

Does Sorakkai Paruppu Kuzhambu - Lauki Curry contain caffeine?

Sorakkai Paruppu Kuzhambu - Lauki Curry does not contain any caffeine.

Does Sorakkai Paruppu Kuzhambu - Lauki Curry contain alcohol?

Sorakkai Paruppu Kuzhambu - Lauki Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sorakkai Paruppu Kuzhambu - Lauki Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorakkai Paruppu Kuzhambu - Lauki Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sorakkai Paruppu Kuzhambu - Lauki Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sorakkai Paruppu Kuzhambu - Lauki Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorakkai Paruppu Kuzhambu - Lauki Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sorakkai Paruppu Kuzhambu - Lauki Curry for free?

Yes! Since Sorakkai Paruppu Kuzhambu - Lauki Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sorakkai Paruppu Kuzhambu - Lauki Curry with water tracking feature?

Nutribit automatically calculates the water content of Sorakkai Paruppu Kuzhambu - Lauki Curry and adds it to your daily hydration log. Simply log Sorakkai Paruppu Kuzhambu - Lauki Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sorakkai Paruppu Kuzhambu - Lauki Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sorakkai Paruppu Kuzhambu - Lauki Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sorakkai Paruppu Kuzhambu - Lauki Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sorakkai Paruppu Kuzhambu - Lauki Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sorakkai Paruppu Kuzhambu - Lauki Curry

How to burn 150 calories?

The amount of exercise required to burn off 1 Bowl Sorakkai Paruppu Kuzhambu - Lauki Curry

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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