Broken Wheat Upma Or Dalia Khichdi

A typical serving 1 bowl (180 grams) of Broken Wheat Upma Or Dalia Khichdi contains approximately 180 calories.

You can check the exact calorie content by logging Broken Wheat Upma Or Dalia Khichdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broken Wheat Upma Or Dalia Khichdi depends on the ingredients and preparation method. On average, one serving 1 bowl (180 grams) of Broken Wheat Upma Or Dalia Khichdi contains approximately 4 grams of fat.

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The protein content in Broken Wheat Upma Or Dalia Khichdi depends on the ingredients exists in it. On average, 1 bowl (180 grams) of Broken Wheat Upma Or Dalia Khichdi contains approximately 6 grams of protein.

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On average, 1 bowl (180 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Broken Wheat Upma Or Dalia Khichdi depends on its serving size and preparation. On average, 1 bowl (180 grams) contains about 32 grams of carbohydrates.

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Broken Wheat Upma Or Dalia Khichdi contains approximately 4 grams of fiber in 1 bowl (180 grams).

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Vitamins in Broken Wheat Upma Or Dalia Khichdi:

• Vitamin C:Broken Wheat Upma Or Dalia Khichdi has 10 mg of Vitamin C.

Broken Wheat Upma Or Dalia Khichdi contains following minerals:

• Broken Wheat Upma Or Dalia Khichdi has 40mg of Calcium.
• Broken Wheat Upma Or Dalia Khichdi has 50mg of Sodium, Na.
• Broken Wheat Upma Or Dalia Khichdi has 300mg of Potassium, K.
• Broken Wheat Upma Or Dalia Khichdi has 1.5mg of Iron.

Broken Wheat Upma Or Dalia Khichdi does not contain any caffeine.

Broken Wheat Upma Or Dalia Khichdi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broken Wheat Upma Or Dalia Khichdi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broken Wheat Upma Or Dalia Khichdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broken Wheat Upma Or Dalia Khichdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broken Wheat Upma Or Dalia Khichdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broken Wheat Upma Or Dalia Khichdi and adds it to your daily hydration log. Simply log Broken Wheat Upma Or Dalia Khichdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broken Wheat Upma Or Dalia Khichdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broken Wheat Upma Or Dalia Khichdi data can be accessed offline in the Nutribit app anytime anywhere!