Roasted Upma Mix, Roasted Coarse Wheat
Deep Best Quality
10.74
% from protein83.22
% from carbs83.22
% from fatNutrition Facts
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Roasted Upma Mix, Roasted Coarse Wheat Nutrients FAQs
Nutrients
- Roasted Upma Mix, Roasted Coarse Wheat has 10mg of Sodium, Na.
- Roasted Upma Mix, Roasted Coarse Wheat has 1.44mg of Iron.
What is the calorie content of Roasted Upma Mix, Roasted Coarse Wheat?
A typical serving 0.25 cup (40 grams) of Roasted Upma Mix, Roasted Coarse Wheat contains approximately 150 calories.
You can check the exact calorie content by logging Roasted Upma Mix, Roasted Coarse Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Upma Mix, Roasted Coarse Wheat have?
The amount of fat in Roasted Upma Mix, Roasted Coarse Wheat depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Roasted Upma Mix, Roasted Coarse Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Upma Mix, Roasted Coarse Wheat have?
The protein content in Roasted Upma Mix, Roasted Coarse Wheat depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Roasted Upma Mix, Roasted Coarse Wheat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Upma Mix, Roasted Coarse Wheat, Download Nutribit app for healthier you!
How much sugar does a Roasted Upma Mix, Roasted Coarse Wheat have?
On average, 0.25 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Upma Mix, Roasted Coarse Wheat.
How Much carbohydrates (carbs) is in Roasted Upma Mix, Roasted Coarse Wheat?
The amount of carbohydrates (carbs) in Roasted Upma Mix, Roasted Coarse Wheat depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Upma Mix, Roasted Coarse Wheat.
How Much Fiber is in Roasted Upma Mix, Roasted Coarse Wheat?
Roasted Upma Mix, Roasted Coarse Wheat contains approximately 1 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Upma Mix, Roasted Coarse Wheat for healthier you!
What vitamins and minerals are in a Roasted Upma Mix, Roasted Coarse Wheat?
Roasted Upma Mix, Roasted Coarse Wheat contains following minerals:
General
Does Roasted Upma Mix, Roasted Coarse Wheat contain caffeine?
Roasted Upma Mix, Roasted Coarse Wheat does not contain any caffeine.
Does Roasted Upma Mix, Roasted Coarse Wheat contain alcohol?
Roasted Upma Mix, Roasted Coarse Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Upma Mix, Roasted Coarse Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Upma Mix, Roasted Coarse Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Upma Mix, Roasted Coarse Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Upma Mix, Roasted Coarse Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Upma Mix, Roasted Coarse Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Upma Mix, Roasted Coarse Wheat for free?
Yes absolutely, Since Roasted Upma Mix, Roasted Coarse Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Upma Mix, Roasted Coarse Wheat with water tracking feature?
Roasted Upma Mix, Roasted Coarse Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Upma Mix, Roasted Coarse Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Upma Mix, Roasted Coarse Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Upma Mix, Roasted Coarse Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Upma Mix, Roasted Coarse Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Upma Mix, Roasted Coarse Wheat
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Roasted Upma Mix, Roasted Coarse Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.