Beetroot Chicken Cutlets
Appetizer, High Protein Non Vegetarian
34.48
% from protein34.48
% from carbs34.48
% from fatNutrition Facts
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Beetroot Chicken Cutlets Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Chicken Cutlets has 5 mg of Vitamin C.
- Beetroot Chicken Cutlets has 40mg of Calcium.
- Beetroot Chicken Cutlets has 120mg of Sodium, Na.
- Beetroot Chicken Cutlets has 250mg of Potassium, K.
- Beetroot Chicken Cutlets has 3.5mg of Iron.
What is the calorie content of Beetroot Chicken Cutlets?
A typical serving 1 serving (150 grams) of Beetroot Chicken Cutlets contains approximately 180 calories.
You can check the exact calorie content by logging Beetroot Chicken Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Chicken Cutlets have?
The amount of fat in Beetroot Chicken Cutlets depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Beetroot Chicken Cutlets contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Chicken Cutlets have?
The protein content in Beetroot Chicken Cutlets depends on the ingredients exists in it. On average, 1 serving (150 grams) of Beetroot Chicken Cutlets contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Chicken Cutlets, Download Nutribit app for healthier you!
How much sugar does a Beetroot Chicken Cutlets have?
On average, 1 serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Chicken Cutlets.
How Much carbohydrates (carbs) is in Beetroot Chicken Cutlets?
The amount of carbohydrates (carbs) in Beetroot Chicken Cutlets depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Chicken Cutlets.
How Much Fiber is in Beetroot Chicken Cutlets?
Beetroot Chicken Cutlets contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Chicken Cutlets for healthier you!
What vitamins and minerals are in a Beetroot Chicken Cutlets?
Vitamins in Beetroot Chicken Cutlets:
Beetroot Chicken Cutlets contains following minerals:
General
Does Beetroot Chicken Cutlets contain caffeine?
Beetroot Chicken Cutlets does not contain any caffeine.
Does Beetroot Chicken Cutlets contain alcohol?
Beetroot Chicken Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Chicken Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Chicken Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Chicken Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Chicken Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Chicken Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Chicken Cutlets for free?
Yes! Since Beetroot Chicken Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Chicken Cutlets with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Chicken Cutlets and adds it to your daily hydration log. Simply log Beetroot Chicken Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Chicken Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Chicken Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Chicken Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Chicken Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Chicken Cutlets
Protein in Beetroot Chicken Cutlets supports building and repairing tissues.
Builds and repairs tissues in Beetroot Chicken Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beetroot Chicken Cutlets supports immune function.
Supports immune function in Beetroot Chicken Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beetroot Chicken Cutlets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beetroot Chicken Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beetroot Chicken Cutlets provides energy.
Provides energy in Beetroot Chicken Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beetroot Chicken Cutlets supports muscle growth and strength.
Supports muscle growth and strength in Beetroot Chicken Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beetroot Chicken Cutlets helps in weight management.
Helps in weight management in Beetroot Chicken Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beetroot Chicken Cutlets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beetroot Chicken Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beetroot Chicken Cutlets supports bone health.
Supports bone health in Beetroot Chicken Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beetroot Chicken Cutlets improves skin, hair, and nails.
Improves skin, hair, and nails in Beetroot Chicken Cutlets is essential for the health and growth of hair, skin, and nails.
Protein in Beetroot Chicken Cutlets regulates blood sugar levels.
Regulates blood sugar levels in Beetroot Chicken Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Beetroot Chicken Cutlets boosts immune system
Boosts Immune System in Beetroot Chicken Cutlets is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beetroot Chicken Cutlets promotes wound healing
Promotes Wound Healing in Beetroot Chicken Cutlets plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beetroot Chicken Cutlets supports growth and development
Supports Growth and Development in Beetroot Chicken Cutlets is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beetroot Chicken Cutlets improves skin health
Improves Skin Health in Beetroot Chicken Cutlets helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beetroot Chicken Cutlets enhances brain function
Enhances Brain Function in Beetroot Chicken Cutlets is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beetroot Chicken Cutlets regulates hormonal balance
Regulates Hormonal Balance in Beetroot Chicken Cutlets helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beetroot Chicken Cutlets supports healthy vision
Supports Healthy Vision in Beetroot Chicken Cutlets is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beetroot Chicken Cutlets improves digestive health
Improves Digestive Health in Beetroot Chicken Cutlets supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beetroot Chicken Cutlets maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beetroot Chicken Cutlets plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beetroot Chicken Cutlets reduces inflammation
Reduces Inflammation in Beetroot Chicken Cutlets has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Beetroot Chicken Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.