Chickpea Tamarind Broth

South Indian, Lunch

20.41

% from protein

61.22

% from carbs

61.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 20 mg
0.9%

Potassium, K 500 mg
10.6%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 15 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 1 MG_ATE

Vitamin C 12 mg

Biotin 2 UG

Folic acid 30 UG

Calcium 60 mg

Iron 4 mg

Magnesium 40 mg

Zinc 0.7 mg

Iodine 2 UG

Sucrose 4 g

Glucose 2 g

Chickpea Tamarind Broth Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Tamarind Broth?

A typical serving 1 bowl (250 grams) of Chickpea Tamarind Broth contains approximately 180 calories.

You can check the exact calorie content by logging Chickpea Tamarind Broth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Tamarind Broth have?

The amount of fat in Chickpea Tamarind Broth depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chickpea Tamarind Broth contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Tamarind Broth have?

The protein content in Chickpea Tamarind Broth depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Chickpea Tamarind Broth contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Tamarind Broth, Download Nutribit app for healthier you!

How much sugar does a Chickpea Tamarind Broth have?

On average, 1 bowl (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Tamarind Broth.

How Much carbohydrates (carbs) is in Chickpea Tamarind Broth?

The amount of carbohydrates (carbs) in Chickpea Tamarind Broth depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Tamarind Broth.

How Much Fiber is in Chickpea Tamarind Broth?

Chickpea Tamarind Broth contains approximately 6 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Tamarind Broth for healthier you!

What vitamins and minerals are in a Chickpea Tamarind Broth?

Vitamins in Chickpea Tamarind Broth:

  • Vitamin C:Chickpea Tamarind Broth has 12 mg of Vitamin C.

Chickpea Tamarind Broth contains following minerals:

  • Chickpea Tamarind Broth has 60mg of Calcium.
  • Chickpea Tamarind Broth has 20mg of Sodium, Na.
  • Chickpea Tamarind Broth has 500mg of Potassium, K.
  • Chickpea Tamarind Broth has 4mg of Iron.

General

Does Chickpea Tamarind Broth contain caffeine?

Chickpea Tamarind Broth does not contain any caffeine.

Does Chickpea Tamarind Broth contain alcohol?

Chickpea Tamarind Broth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Tamarind Broth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Tamarind Broth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Tamarind Broth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Tamarind Broth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Tamarind Broth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Tamarind Broth for free?

Yes! Since Chickpea Tamarind Broth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Tamarind Broth with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Tamarind Broth and adds it to your daily hydration log. Simply log Chickpea Tamarind Broth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Tamarind Broth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Tamarind Broth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Tamarind Broth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Tamarind Broth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Tamarind Broth

Protein in Chickpea Tamarind Broth supports building and repairing tissues.

Builds and repairs tissues in Chickpea Tamarind Broth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chickpea Tamarind Broth supports immune function.

Supports immune function in Chickpea Tamarind Broth is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chickpea Tamarind Broth helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chickpea Tamarind Broth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chickpea Tamarind Broth provides energy.

Provides energy in Chickpea Tamarind Broth can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chickpea Tamarind Broth supports muscle growth and strength.

Supports muscle growth and strength in Chickpea Tamarind Broth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chickpea Tamarind Broth helps in weight management.

Helps in weight management in Chickpea Tamarind Broth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chickpea Tamarind Broth aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chickpea Tamarind Broth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chickpea Tamarind Broth supports bone health.

Supports bone health in Chickpea Tamarind Broth plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chickpea Tamarind Broth improves skin, hair, and nails.

Improves skin, hair, and nails in Chickpea Tamarind Broth is essential for the health and growth of hair, skin, and nails.

Protein in Chickpea Tamarind Broth regulates blood sugar levels.

Regulates blood sugar levels in Chickpea Tamarind Broth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chickpea Tamarind Broth supports digestion.

Fiber in Chickpea Tamarind Broth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea Tamarind Broth supports heart health.

Soluble fiber in Chickpea Tamarind Broth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea Tamarind Broth aids in weight management.

Fiber-rich foods in Chickpea Tamarind Broth increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea Tamarind Broth regulates blood sugar.

Fiber in Chickpea Tamarind Broth helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea Tamarind Broth promotes gut health.

Fiber in Chickpea Tamarind Broth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea Tamarind Broth lowers the risk of colon cancer.

A high-fiber diet from Chickpea Tamarind Broth is linked to a reduced risk of colon cancer.

Fiber in Chickpea Tamarind Broth improves skin health.

Fiber in Chickpea Tamarind Broth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea Tamarind Broth helps lower blood pressure.

Adequate fiber in Chickpea Tamarind Broth may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea Tamarind Broth boosts immune function.

Fiber in Chickpea Tamarind Broth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea Tamarind Broth reduces the risk of type 2 diabetes.

Fiber in Chickpea Tamarind Broth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Chickpea Tamarind Broth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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