Eggplant Foot Yam Stir Fry

A typical serving 1 bowl (150 grams) of Eggplant Foot Yam Stir Fry contains approximately 180 calories.

You can check the exact calorie content by logging Eggplant Foot Yam Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Eggplant Foot Yam Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Eggplant Foot Yam Stir Fry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant Foot Yam Stir Fry depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Eggplant Foot Yam Stir Fry contains approximately 6 grams of protein.

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On average, 1 bowl (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Foot Yam Stir Fry.

The amount of carbohydrates (carbs) in Eggplant Foot Yam Stir Fry depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 25 grams of carbohydrates.

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Eggplant Foot Yam Stir Fry contains approximately 4 grams of fiber in 1 bowl (150 grams).

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Vitamins in Eggplant Foot Yam Stir Fry:

• Vitamin C:Eggplant Foot Yam Stir Fry has 20 mg of Vitamin C.

Eggplant Foot Yam Stir Fry contains following minerals:

• Eggplant Foot Yam Stir Fry has 40mg of Calcium.
• Eggplant Foot Yam Stir Fry has 300mg of Sodium, Na.
• Eggplant Foot Yam Stir Fry has 500mg of Potassium, K.
• Eggplant Foot Yam Stir Fry has 2mg of Iron.

Eggplant Foot Yam Stir Fry does not contain any caffeine.

Eggplant Foot Yam Stir Fry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Foot Yam Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Eggplant Foot Yam Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Foot Yam Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Eggplant Foot Yam Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Eggplant Foot Yam Stir Fry and adds it to your daily hydration log. Simply log Eggplant Foot Yam Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Foot Yam Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Eggplant Foot Yam Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!