Tomato Chickpea and Coconut Soup
Continental, Appetizer
15.38
% from protein54.95
% from carbs54.95
% from fatNutrition Facts
More items Like Tomato Chickpea and Coconut Soup
Chickpea Kale Coconut Soup
Maya Kaimal
Chickpea Soup
Dinner, High Protein Vegetarian
Thai Tomato Coconut Soup
Campbell's
Organic Lentil and Chickpea Soup
Nature's Table
Chickpea, Tomato & Thyme Soup, Lightly Salted
Food Co.
Plant Chef Tomato, Chickpea & Aubergine Soup
Tesco
Tomato and chorizo soup
Specially Selected
Soup, Tomato and Basil
Morrisons Kitchen
Beef And Tomato Soup
Pot Noodle
Tomato And Basil Soup
Tesco
Spinach and Tomato Soup
Soup, Rich in vitamins, low in fat
Cabbage and Tomato Soup
Soup, Low calorie, high in fiber
Lentil and Tomato Soup
Soup, High in vitamins, low in fat
Oats and Tomato Soup
Soup, Light
Spicy Chicken and Chickpea Soup, Large
Hale and Hearty Soups
Spicy Chicken and Chickpea Soup, Medium
Hale and Hearty Soups
Spicy Chicken and Chickpea Soup, Small
Hale and Hearty Soups
Spicy Chickpea and Lemon Soup, Large
Hale and Hearty Soups
Spicy Chickpea and Lemon Soup, Small
Hale and Hearty Soups
Spicy Chickpea and Lemon Soup, Medium
Hale and Hearty Soups
Curried Cauliflower and Chickpea Soup, Medium
Hale and Hearty Soups
Curried Cauliflower and Chickpea Soup, Small
Hale and Hearty Soups
Curried Cauliflower and Chickpea Soup, Large
Hale and Hearty Soups
Tomato Chickpea and Coconut Soup Nutrients FAQs
Nutrients
- Vitamin C:Tomato Chickpea and Coconut Soup has 30 mg of Vitamin C.
- Tomato Chickpea and Coconut Soup has 150mg of Calcium.
- Tomato Chickpea and Coconut Soup has 400mg of Sodium, Na.
- Tomato Chickpea and Coconut Soup has 600mg of Potassium, K.
- Tomato Chickpea and Coconut Soup has 4.5mg of Iron.
What is the calorie content of Tomato Chickpea and Coconut Soup?
A typical serving 1 bowl (250 grams) of Tomato Chickpea and Coconut Soup contains approximately 180 calories.
You can check the exact calorie content by logging Tomato Chickpea and Coconut Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Chickpea and Coconut Soup have?
The amount of fat in Tomato Chickpea and Coconut Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Tomato Chickpea and Coconut Soup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Chickpea and Coconut Soup have?
The protein content in Tomato Chickpea and Coconut Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Tomato Chickpea and Coconut Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Chickpea and Coconut Soup, Download Nutribit app for healthier you!
How much sugar does a Tomato Chickpea and Coconut Soup have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Chickpea and Coconut Soup.
How Much carbohydrates (carbs) is in Tomato Chickpea and Coconut Soup?
The amount of carbohydrates (carbs) in Tomato Chickpea and Coconut Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Chickpea and Coconut Soup.
How Much Fiber is in Tomato Chickpea and Coconut Soup?
Tomato Chickpea and Coconut Soup contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Chickpea and Coconut Soup for healthier you!
What vitamins and minerals are in a Tomato Chickpea and Coconut Soup?
Vitamins in Tomato Chickpea and Coconut Soup:
Tomato Chickpea and Coconut Soup contains following minerals:
General
Does Tomato Chickpea and Coconut Soup contain caffeine?
Tomato Chickpea and Coconut Soup does not contain any caffeine.
Does Tomato Chickpea and Coconut Soup contain alcohol?
Tomato Chickpea and Coconut Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Chickpea and Coconut Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Chickpea and Coconut Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Chickpea and Coconut Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Chickpea and Coconut Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Chickpea and Coconut Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Chickpea and Coconut Soup for free?
Yes! Since Tomato Chickpea and Coconut Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Chickpea and Coconut Soup with water tracking feature?
Nutribit automatically calculates the water content of Tomato Chickpea and Coconut Soup and adds it to your daily hydration log. Simply log Tomato Chickpea and Coconut Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Chickpea and Coconut Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Chickpea and Coconut Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Chickpea and Coconut Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Chickpea and Coconut Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Chickpea and Coconut Soup
Fiber and Zinc in Tomato Chickpea and Coconut Soup improves skin health.
Fiber in Tomato Chickpea and Coconut Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Tomato Chickpea and Coconut Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Tomato Chickpea and Coconut Soup supports bone health.
Magnesium in Tomato Chickpea and Coconut Soup helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Tomato Chickpea and Coconut Soup helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Tomato Chickpea and Coconut Soup aids muscle function.
Magnesium in Tomato Chickpea and Coconut Soup helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Tomato Chickpea and Coconut Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Fiber in Tomato Chickpea and Coconut Soup supports digestion.
Fiber in Tomato Chickpea and Coconut Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Chickpea and Coconut Soup supports heart health.
Soluble fiber in Tomato Chickpea and Coconut Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Chickpea and Coconut Soup aids in weight management.
Fiber-rich foods in Tomato Chickpea and Coconut Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Chickpea and Coconut Soup regulates blood sugar.
Fiber in Tomato Chickpea and Coconut Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Chickpea and Coconut Soup promotes gut health.
Fiber in Tomato Chickpea and Coconut Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Chickpea and Coconut Soup lowers the risk of colon cancer.
A high-fiber diet from Tomato Chickpea and Coconut Soup is linked to a reduced risk of colon cancer.
Fiber in Tomato Chickpea and Coconut Soup helps lower blood pressure.
Adequate fiber in Tomato Chickpea and Coconut Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Chickpea and Coconut Soup boosts immune function.
Fiber in Tomato Chickpea and Coconut Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Chickpea and Coconut Soup reduces the risk of type 2 diabetes.
Fiber in Tomato Chickpea and Coconut Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tomato Chickpea and Coconut Soup supports bone health.
Calcium in Tomato Chickpea and Coconut Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tomato Chickpea and Coconut Soup supports muscle function.
Calcium in Tomato Chickpea and Coconut Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tomato Chickpea and Coconut Soup supports heart health.
Calcium in Tomato Chickpea and Coconut Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomato Chickpea and Coconut Soup supports nerve transmission.
Calcium in Tomato Chickpea and Coconut Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomato Chickpea and Coconut Soup supports blood clotting.
Calcium in Tomato Chickpea and Coconut Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomato Chickpea and Coconut Soup supports hormonal secretion.
Calcium in Tomato Chickpea and Coconut Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomato Chickpea and Coconut Soup supports weight management.
Calcium in Tomato Chickpea and Coconut Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomato Chickpea and Coconut Soup supports dental health.
Calcium in Tomato Chickpea and Coconut Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomato Chickpea and Coconut Soup supports blood pressure regulation.
Calcium in Tomato Chickpea and Coconut Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Tomato Chickpea and Coconut Soup promotes heart health.
Promotes Heart Health in Tomato Chickpea and Coconut Soup helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tomato Chickpea and Coconut Soup enhances nerve function.
Enhances Nerve Function in Tomato Chickpea and Coconut Soup supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tomato Chickpea and Coconut Soup improves sleep quality.
Improves Sleep Quality in Tomato Chickpea and Coconut Soup regulates sleep patterns by supporting melatonin production.
Magnesium in Tomato Chickpea and Coconut Soup supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tomato Chickpea and Coconut Soup helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tomato Chickpea and Coconut Soup reduces migraine frequency.
Reduces Migraine Frequency in Tomato Chickpea and Coconut Soup may help reduce the frequency and severity of migraines.
Magnesium in Tomato Chickpea and Coconut Soup promotes digestive health.
Promotes Digestive Health in Tomato Chickpea and Coconut Soup supports bowel function and helps prevent constipation.
Magnesium in Tomato Chickpea and Coconut Soup helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tomato Chickpea and Coconut Soup calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tomato Chickpea and Coconut Soup boosts protein synthesis.
Boosts Protein Synthesis in Tomato Chickpea and Coconut Soup plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Tomato Chickpea and Coconut Soup supports fluid balance.
Maintains Fluid Balance in Tomato Chickpea and Coconut Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Chickpea and Coconut Soup supports nerve function.
Supports Nerve Function in Tomato Chickpea and Coconut Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Chickpea and Coconut Soup helps regulate blood pressure.
Regulates Blood Pressure in Tomato Chickpea and Coconut Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Chickpea and Coconut Soup aids nutrient absorption.
Improves Nutrient Absorption in Tomato Chickpea and Coconut Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Chickpea and Coconut Soup helps balance pH levels.
Balances pH Levels in Tomato Chickpea and Coconut Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Tomato Chickpea and Coconut Soup supports thyroid health.
Thyroid Health in Tomato Chickpea and Coconut Soup is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tomato Chickpea and Coconut Soup supports cognitive function.
Cognitive Function in Tomato Chickpea and Coconut Soup helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tomato Chickpea and Coconut Soup strengthens the immune system.
Immune System Support in Tomato Chickpea and Coconut Soup helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tomato Chickpea and Coconut Soup supports hormonal balance.
Hormonal Balance in Tomato Chickpea and Coconut Soup helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tomato Chickpea and Coconut Soup supports skin health.
Skin Health in Tomato Chickpea and Coconut Soup is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tomato Chickpea and Coconut Soup supports detoxification.
Detoxification in Tomato Chickpea and Coconut Soup assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tomato Chickpea and Coconut Soup supports fetal development.
Fetal Development in Tomato Chickpea and Coconut Soup is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tomato Chickpea and Coconut Soup helps regulate metabolism.
Metabolism Regulation in Tomato Chickpea and Coconut Soup ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tomato Chickpea and Coconut Soup promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tomato Chickpea and Coconut Soup is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Tomato Chickpea and Coconut Soup boosts immune system
Boosts Immune System in Tomato Chickpea and Coconut Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tomato Chickpea and Coconut Soup promotes wound healing
Promotes Wound Healing in Tomato Chickpea and Coconut Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tomato Chickpea and Coconut Soup supports growth and development
Supports Growth and Development in Tomato Chickpea and Coconut Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tomato Chickpea and Coconut Soup enhances brain function
Enhances Brain Function in Tomato Chickpea and Coconut Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tomato Chickpea and Coconut Soup regulates hormonal balance
Regulates Hormonal Balance in Tomato Chickpea and Coconut Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tomato Chickpea and Coconut Soup supports healthy vision
Supports Healthy Vision in Tomato Chickpea and Coconut Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tomato Chickpea and Coconut Soup improves digestive health
Improves Digestive Health in Tomato Chickpea and Coconut Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tomato Chickpea and Coconut Soup maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tomato Chickpea and Coconut Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tomato Chickpea and Coconut Soup reduces inflammation
Reduces Inflammation in Tomato Chickpea and Coconut Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Tomato Chickpea and Coconut Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.