Capsicum Usili
Lunch, Vegetarian
16.93
% from protein44.53
% from carbs44.53
% from fatNutrition Facts
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Capsicum Usili Nutrients FAQs
Nutrients
- Vitamin C:Capsicum Usili has 20 mg of Vitamin C.
- Capsicum Usili has 52mg of Calcium.
- Capsicum Usili has 122mg of Sodium, Na.
- Capsicum Usili has 264mg of Potassium, K.
- Capsicum Usili has 2.4mg of Iron.
What is the calorie content of Capsicum Usili?
A typical serving 1 bowl (200 grams) of Capsicum Usili contains approximately 180 calories.
You can check the exact calorie content by logging Capsicum Usili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Capsicum Usili have?
The amount of fat in Capsicum Usili depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Capsicum Usili contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Capsicum Usili have?
The protein content in Capsicum Usili depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Capsicum Usili contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Capsicum Usili, Download Nutribit app for healthier you!
How much sugar does a Capsicum Usili have?
On average, 1 bowl (200 grams) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Capsicum Usili.
How Much carbohydrates (carbs) is in Capsicum Usili?
The amount of carbohydrates (carbs) in Capsicum Usili depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 22.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Capsicum Usili.
How Much Fiber is in Capsicum Usili?
Capsicum Usili contains approximately 5.3 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Capsicum Usili for healthier you!
What vitamins and minerals are in a Capsicum Usili?
Vitamins in Capsicum Usili:
Capsicum Usili contains following minerals:
General
Does Capsicum Usili contain caffeine?
Capsicum Usili does not contain any caffeine.
Does Capsicum Usili contain alcohol?
Capsicum Usili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Capsicum Usili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Capsicum Usili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Capsicum Usili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Capsicum Usili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Capsicum Usili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Capsicum Usili for free?
Yes! Since Capsicum Usili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Capsicum Usili with water tracking feature?
Nutribit automatically calculates the water content of Capsicum Usili and adds it to your daily hydration log. Simply log Capsicum Usili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Capsicum Usili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Capsicum Usili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Capsicum Usili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Capsicum Usili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Capsicum Usili
Protein in Capsicum Usili supports building and repairing tissues.
Builds and repairs tissues in Capsicum Usili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Capsicum Usili supports immune function.
Supports immune function in Capsicum Usili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Capsicum Usili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Capsicum Usili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Capsicum Usili provides energy.
Provides energy in Capsicum Usili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Capsicum Usili supports muscle growth and strength.
Supports muscle growth and strength in Capsicum Usili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Capsicum Usili helps in weight management.
Helps in weight management in Capsicum Usili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Capsicum Usili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Capsicum Usili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Capsicum Usili supports bone health.
Supports bone health in Capsicum Usili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Capsicum Usili improves skin, hair, and nails.
Improves skin, hair, and nails in Capsicum Usili is essential for the health and growth of hair, skin, and nails.
Protein in Capsicum Usili regulates blood sugar levels.
Regulates blood sugar levels in Capsicum Usili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Capsicum Usili supports digestion.
Fiber in Capsicum Usili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Capsicum Usili supports heart health.
Soluble fiber in Capsicum Usili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Capsicum Usili aids in weight management.
Fiber-rich foods in Capsicum Usili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Capsicum Usili regulates blood sugar.
Fiber in Capsicum Usili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Capsicum Usili promotes gut health.
Fiber in Capsicum Usili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Capsicum Usili lowers the risk of colon cancer.
A high-fiber diet from Capsicum Usili is linked to a reduced risk of colon cancer.
Fiber in Capsicum Usili improves skin health.
Fiber in Capsicum Usili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Capsicum Usili helps lower blood pressure.
Adequate fiber in Capsicum Usili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Capsicum Usili boosts immune function.
Fiber in Capsicum Usili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Capsicum Usili reduces the risk of type 2 diabetes.
Fiber in Capsicum Usili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Capsicum Usili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.