Cabbage Capsicum Sabzi

Main Course, No Onion No Garlic (Sattvic)

Total Energy

80

kcal

54.81

% from carbs

8.43

% from protein

36.76

% from fats

In 150 g

% daily value

Total Fat

3.1g

4.8%

Saturated

0.4g

2%

Polyunsaturated

0.6g

Monounsaturated

1.2g

Sodium, Na

94mg

4.1%

Potassium, K

236mg

5%

Total Carbohydrates

10.4g

3.8%

Fiber

2.8g

10%

Sugars

4.1g

8.2%

Starch

5.2g

Protein

1.6g

3.2%

Water

122g

Sucrose

2.2g

Glucose

0.4g

Calcium, Ca

36mg

Iron, Fe

1.2mg

Magnesium, Mg

18mg

Zinc, Zn

0.6mg

Vitamin A, RAE

52UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

26mg

Biotin

3UG

Folic acid

31UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabbage Capsicum Sabzi

A typical serving 1 bowl of Cabbage Capsicum Sabzi (150 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage Capsicum Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Cabbage Capsicum Sabzi contains approximately 3.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage Capsicum Sabzi depends on the ingredients exists in it. On average, 1 bowl of Cabbage Capsicum Sabzi (about 150 grams) contains approximately 1.6 grams of protein.

On average, 1 bowl (about 150 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 10.4 grams of carbohydrates.

Cabbage Capsicum Sabzi contains approximately 2.8 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Cabbage Capsicum Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.