Spinach Coriander Dosa
South Indian, South Indian Breakfast
16.11
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Spinach Coriander Dosa Nutrients FAQs
Nutrients
- Vitamin C:Spinach Coriander Dosa has 15 mg of Vitamin C.
- Spinach Coriander Dosa has 50mg of Calcium.
- Spinach Coriander Dosa has 300mg of Sodium, Na.
- Spinach Coriander Dosa has 400mg of Potassium, K.
- Spinach Coriander Dosa has 5mg of Iron.
What is the calorie content of Spinach Coriander Dosa?
A typical serving 1 piece (150 grams) of Spinach Coriander Dosa contains approximately 150 calories.
You can check the exact calorie content by logging Spinach Coriander Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Coriander Dosa have?
The amount of fat in Spinach Coriander Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Spinach Coriander Dosa contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Coriander Dosa have?
The protein content in Spinach Coriander Dosa depends on the ingredients exists in it. On average, 1 piece (150 grams) of Spinach Coriander Dosa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Coriander Dosa, Download Nutribit app for healthier you!
How much sugar does a Spinach Coriander Dosa have?
On average, 1 piece (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Coriander Dosa.
How Much carbohydrates (carbs) is in Spinach Coriander Dosa?
The amount of carbohydrates (carbs) in Spinach Coriander Dosa depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Coriander Dosa.
How Much Fiber is in Spinach Coriander Dosa?
Spinach Coriander Dosa contains approximately 2 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Coriander Dosa for healthier you!
What vitamins and minerals are in a Spinach Coriander Dosa?
Vitamins in Spinach Coriander Dosa:
Spinach Coriander Dosa contains following minerals:
General
Does Spinach Coriander Dosa contain caffeine?
Spinach Coriander Dosa does not contain any caffeine.
Does Spinach Coriander Dosa contain alcohol?
Spinach Coriander Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Coriander Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Coriander Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Coriander Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Coriander Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Coriander Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Coriander Dosa for free?
Yes! Since Spinach Coriander Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Coriander Dosa with water tracking feature?
Nutribit automatically calculates the water content of Spinach Coriander Dosa and adds it to your daily hydration log. Simply log Spinach Coriander Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Coriander Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Coriander Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Coriander Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Coriander Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Coriander Dosa
Zinc in Spinach Coriander Dosa boosts immune system
Boosts Immune System in Spinach Coriander Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spinach Coriander Dosa promotes wound healing
Promotes Wound Healing in Spinach Coriander Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spinach Coriander Dosa supports growth and development
Supports Growth and Development in Spinach Coriander Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spinach Coriander Dosa improves skin health
Improves Skin Health in Spinach Coriander Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spinach Coriander Dosa enhances brain function
Enhances Brain Function in Spinach Coriander Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spinach Coriander Dosa regulates hormonal balance
Regulates Hormonal Balance in Spinach Coriander Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spinach Coriander Dosa supports healthy vision
Supports Healthy Vision in Spinach Coriander Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spinach Coriander Dosa improves digestive health
Improves Digestive Health in Spinach Coriander Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spinach Coriander Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spinach Coriander Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spinach Coriander Dosa reduces inflammation
Reduces Inflammation in Spinach Coriander Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Spinach Coriander Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.