Konkani Southe Koddel - Mangalore Cucumber in Coconut curry
Vegetarian
6.31
% from protein22.71
% from carbs22.71
% from fatNutrition Facts
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Konkani Southe Koddel - Mangalore Cucumber in Coconut curry Nutrients FAQs
Nutrients
- Vitamin C:Konkani Southe Koddel - Mangalore Cucumber in Coconut curry has 30 mg of Vitamin C.
- Konkani Southe Koddel - Mangalore Cucumber in Coconut curry has 150mg of Calcium.
- Konkani Southe Koddel - Mangalore Cucumber in Coconut curry has 400mg of Sodium, Na.
- Konkani Southe Koddel - Mangalore Cucumber in Coconut curry has 400mg of Potassium, K.
- Konkani Southe Koddel - Mangalore Cucumber in Coconut curry has 5mg of Iron.
What is the calorie content of Konkani Southe Koddel - Mangalore Cucumber in Coconut curry?
A typical serving 1 serving (250 grams) of Konkani Southe Koddel - Mangalore Cucumber in Coconut curry contains approximately 300 calories.
You can check the exact calorie content by logging Konkani Southe Koddel - Mangalore Cucumber in Coconut curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Konkani Southe Koddel - Mangalore Cucumber in Coconut curry have?
The amount of fat in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Konkani Southe Koddel - Mangalore Cucumber in Coconut curry contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Konkani Southe Koddel - Mangalore Cucumber in Coconut curry have?
The protein content in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry depends on the ingredients exists in it. On average, 1 serving (250 grams) of Konkani Southe Koddel - Mangalore Cucumber in Coconut curry contains approximately 5 grams of protein.
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How much sugar does a Konkani Southe Koddel - Mangalore Cucumber in Coconut curry have?
On average, 1 serving (250 grams) contains about 6 grams of sugar.
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How Much carbohydrates (carbs) is in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry?
The amount of carbohydrates (carbs) in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Konkani Southe Koddel - Mangalore Cucumber in Coconut curry.
How Much Fiber is in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry?
Konkani Southe Koddel - Mangalore Cucumber in Coconut curry contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Konkani Southe Koddel - Mangalore Cucumber in Coconut curry for healthier you!
What vitamins and minerals are in a Konkani Southe Koddel - Mangalore Cucumber in Coconut curry?
Vitamins in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry:
Konkani Southe Koddel - Mangalore Cucumber in Coconut curry contains following minerals:
General
Does Konkani Southe Koddel - Mangalore Cucumber in Coconut curry contain caffeine?
Konkani Southe Koddel - Mangalore Cucumber in Coconut curry does not contain any caffeine.
Does Konkani Southe Koddel - Mangalore Cucumber in Coconut curry contain alcohol?
Konkani Southe Koddel - Mangalore Cucumber in Coconut curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Konkani Southe Koddel - Mangalore Cucumber in Coconut curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konkani Southe Koddel - Mangalore Cucumber in Coconut curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Konkani Southe Koddel - Mangalore Cucumber in Coconut curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Konkani Southe Koddel - Mangalore Cucumber in Coconut curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konkani Southe Koddel - Mangalore Cucumber in Coconut curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Konkani Southe Koddel - Mangalore Cucumber in Coconut curry for free?
Yes! Since Konkani Southe Koddel - Mangalore Cucumber in Coconut curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Konkani Southe Koddel - Mangalore Cucumber in Coconut curry with water tracking feature?
Nutribit automatically calculates the water content of Konkani Southe Koddel - Mangalore Cucumber in Coconut curry and adds it to your daily hydration log. Simply log Konkani Southe Koddel - Mangalore Cucumber in Coconut curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Konkani Southe Koddel - Mangalore Cucumber in Coconut curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Konkani Southe Koddel - Mangalore Cucumber in Coconut curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Konkani Southe Koddel - Mangalore Cucumber in Coconut curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Konkani Southe Koddel - Mangalore Cucumber in Coconut curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Konkani Southe Koddel - Mangalore Cucumber in Coconut curry
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports digestion.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports heart health.
Soluble fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry aids in weight management.
Fiber-rich foods in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry regulates blood sugar.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry promotes gut health.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry lowers the risk of colon cancer.
A high-fiber diet from Konkani Southe Koddel - Mangalore Cucumber in Coconut curry is linked to a reduced risk of colon cancer.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry improves skin health.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps lower blood pressure.
Adequate fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry boosts immune function.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry reduces the risk of type 2 diabetes.
Fiber in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports bone health.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports muscle function.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports heart health.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports nerve transmission.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports blood clotting.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports hormonal secretion.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports weight management.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports dental health.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports blood pressure regulation.
Calcium in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports fluid balance.
Maintains Fluid Balance in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports nerve function.
Supports Nerve Function in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps regulate blood pressure.
Regulates Blood Pressure in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports muscle function.
Aids Muscle Function in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry aids nutrient absorption.
Improves Nutrient Absorption in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps balance pH levels.
Balances pH Levels in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry supports bone health.
Supports Bone Health in Konkani Southe Koddel - Mangalore Cucumber in Coconut curry helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Konkani Southe Koddel - Mangalore Cucumber in Coconut curry
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.