Kuvale Sasam - Konkani Ash Gourd Curry
Main Course, Vegetarian
7.41
% from protein37.04
% from carbs37.04
% from fatNutrition Facts
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Kuvale Sasam - Konkani Ash Gourd Curry Nutrients FAQs
Nutrients
- Vitamin C:Kuvale Sasam - Konkani Ash Gourd Curry has 15 mg of Vitamin C.
- Kuvale Sasam - Konkani Ash Gourd Curry has 30mg of Calcium.
- Kuvale Sasam - Konkani Ash Gourd Curry has 200mg of Sodium, Na.
- Kuvale Sasam - Konkani Ash Gourd Curry has 250mg of Potassium, K.
- Kuvale Sasam - Konkani Ash Gourd Curry has 1mg of Iron.
What is the calorie content of Kuvale Sasam - Konkani Ash Gourd Curry?
A typical serving 1 bowl (250 grams) of Kuvale Sasam - Konkani Ash Gourd Curry contains approximately 150 calories.
You can check the exact calorie content by logging Kuvale Sasam - Konkani Ash Gourd Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kuvale Sasam - Konkani Ash Gourd Curry have?
The amount of fat in Kuvale Sasam - Konkani Ash Gourd Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kuvale Sasam - Konkani Ash Gourd Curry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kuvale Sasam - Konkani Ash Gourd Curry have?
The protein content in Kuvale Sasam - Konkani Ash Gourd Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kuvale Sasam - Konkani Ash Gourd Curry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kuvale Sasam - Konkani Ash Gourd Curry, Download Nutribit app for healthier you!
How much sugar does a Kuvale Sasam - Konkani Ash Gourd Curry have?
On average, 1 bowl (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kuvale Sasam - Konkani Ash Gourd Curry.
How Much carbohydrates (carbs) is in Kuvale Sasam - Konkani Ash Gourd Curry?
The amount of carbohydrates (carbs) in Kuvale Sasam - Konkani Ash Gourd Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kuvale Sasam - Konkani Ash Gourd Curry.
How Much Fiber is in Kuvale Sasam - Konkani Ash Gourd Curry?
Kuvale Sasam - Konkani Ash Gourd Curry contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kuvale Sasam - Konkani Ash Gourd Curry for healthier you!
What vitamins and minerals are in a Kuvale Sasam - Konkani Ash Gourd Curry?
Vitamins in Kuvale Sasam - Konkani Ash Gourd Curry:
Kuvale Sasam - Konkani Ash Gourd Curry contains following minerals:
General
Does Kuvale Sasam - Konkani Ash Gourd Curry contain caffeine?
Kuvale Sasam - Konkani Ash Gourd Curry does not contain any caffeine.
Does Kuvale Sasam - Konkani Ash Gourd Curry contain alcohol?
Kuvale Sasam - Konkani Ash Gourd Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kuvale Sasam - Konkani Ash Gourd Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kuvale Sasam - Konkani Ash Gourd Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kuvale Sasam - Konkani Ash Gourd Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kuvale Sasam - Konkani Ash Gourd Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kuvale Sasam - Konkani Ash Gourd Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kuvale Sasam - Konkani Ash Gourd Curry for free?
Yes! Since Kuvale Sasam - Konkani Ash Gourd Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kuvale Sasam - Konkani Ash Gourd Curry with water tracking feature?
Nutribit automatically calculates the water content of Kuvale Sasam - Konkani Ash Gourd Curry and adds it to your daily hydration log. Simply log Kuvale Sasam - Konkani Ash Gourd Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kuvale Sasam - Konkani Ash Gourd Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kuvale Sasam - Konkani Ash Gourd Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kuvale Sasam - Konkani Ash Gourd Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kuvale Sasam - Konkani Ash Gourd Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kuvale Sasam - Konkani Ash Gourd Curry
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Kuvale Sasam - Konkani Ash Gourd Curry
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.