Crunchy Asian Salad

Picazzo's

Total Energy

420

kcal

30.77

% from carbs

8.14

% from protein

61.09

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

2.5g

12.5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

34g

12.4%

Fiber

8g

28.6%

Sugars

24g

48%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

15000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Asian Salad

A typical serving 1 Serving of Crunchy Asian Salad (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Asian Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crunchy Asian Salad contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Asian Salad depends on the ingredients exists in it. On average, 1 Serving of Crunchy Asian Salad (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 34 grams of carbohydrates.

Crunchy Asian Salad contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Crunchy Asian Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.