No Oil Curd Rice

Vegetarian, Balanced

16

% from protein

68.57

% from carbs

68.57

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 350 mg
15.2%

Potassium, K 600 mg
12.8%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 15 g

Protein 7 g
14%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 12 mg

Folic acid 60 UG

Calcium 100 mg

Iron 0.9 mg

Magnesium 30 mg

Zinc 0.5 mg

Sucrose 3 g

Glucose 1 g

No Oil Curd Rice Nutrients FAQs

Nutrients

What is the calorie content of No Oil Curd Rice?

A typical serving 1 serving (250 grams) of No Oil Curd Rice contains approximately 180 calories.

You can check the exact calorie content by logging No Oil Curd Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Curd Rice have?

The amount of fat in No Oil Curd Rice depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of No Oil Curd Rice contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Curd Rice have?

The protein content in No Oil Curd Rice depends on the ingredients exists in it. On average, 1 serving (250 grams) of No Oil Curd Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Curd Rice, Download Nutribit app for healthier you!

How much sugar does a No Oil Curd Rice have?

On average, 1 serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Curd Rice.

How Much carbohydrates (carbs) is in No Oil Curd Rice?

The amount of carbohydrates (carbs) in No Oil Curd Rice depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Curd Rice.

How Much Fiber is in No Oil Curd Rice?

No Oil Curd Rice contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Curd Rice for healthier you!

What vitamins and minerals are in a No Oil Curd Rice?

Vitamins in No Oil Curd Rice:

  • Vitamin C:No Oil Curd Rice has 12 mg of Vitamin C.

No Oil Curd Rice contains following minerals:

  • No Oil Curd Rice has 100mg of Calcium.
  • No Oil Curd Rice has 350mg of Sodium, Na.
  • No Oil Curd Rice has 600mg of Potassium, K.
  • No Oil Curd Rice has 0.9mg of Iron.

General

Does No Oil Curd Rice contain caffeine?

No Oil Curd Rice does not contain any caffeine.

Does No Oil Curd Rice contain alcohol?

No Oil Curd Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Curd Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Curd Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Curd Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Curd Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Curd Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Curd Rice for free?

Yes! Since No Oil Curd Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Curd Rice with water tracking feature?

Nutribit automatically calculates the water content of No Oil Curd Rice and adds it to your daily hydration log. Simply log No Oil Curd Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Curd Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Curd Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Curd Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Curd Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Curd Rice

Sodium, Na in No Oil Curd Rice supports fluid balance.

Maintains Fluid Balance in No Oil Curd Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in No Oil Curd Rice supports nerve function.

Supports Nerve Function in No Oil Curd Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in No Oil Curd Rice helps regulate blood pressure.

Regulates Blood Pressure in No Oil Curd Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in No Oil Curd Rice supports muscle function.

Aids Muscle Function in No Oil Curd Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in No Oil Curd Rice aids nutrient absorption.

Improves Nutrient Absorption in No Oil Curd Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in No Oil Curd Rice helps balance pH levels.

Balances pH Levels in No Oil Curd Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in No Oil Curd Rice supports bone health.

Supports Bone Health in No Oil Curd Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving No Oil Curd Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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