Creamy Mocha Lassi

Snack, Vegetarian

10.77

% from protein

61.95

% from carbs

61.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Sodium, Na 150 mg
6.5%
Potassium, K 250 mg
5.3%
Total Carbohydrates 23 g
8.4%
Fiber 0.5 g
1.8%
Sugars 18 g
36%
Starch 4 g
Protein 4 g
8%
Water 175 g
Vitamin A, RAE 90 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.3 MG_ATE
Biotin 1 UG
Folic acid 20 UG
Calcium 150 mg
Iron 0.5 mg
Magnesium 10 mg
Zinc 0.4 mg
Sucrose 10 g
Glucose 2 g
Lactose 12 g

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Creamy Mocha Lassi Nutrients FAQs

Nutrients

What is the calorie content of Creamy Mocha Lassi?

A typical serving 1 glass (200 grams) of Creamy Mocha Lassi contains approximately 150 calories.

You can check the exact calorie content by logging Creamy Mocha Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Mocha Lassi have?

The amount of fat in Creamy Mocha Lassi depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Creamy Mocha Lassi contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Mocha Lassi have?

The protein content in Creamy Mocha Lassi depends on the ingredients exists in it. On average, 1 glass (200 grams) of Creamy Mocha Lassi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Mocha Lassi, Download Nutribit app for healthier you!

How much sugar does a Creamy Mocha Lassi have?

On average, 1 glass (200 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Mocha Lassi.

How Much carbohydrates (carbs) is in Creamy Mocha Lassi?

The amount of carbohydrates (carbs) in Creamy Mocha Lassi depends on its serving size and preparation. On average, 1 glass (200 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Mocha Lassi.

How Much Fiber is in Creamy Mocha Lassi?

Creamy Mocha Lassi contains approximately 0.5 grams of fiber in 1 glass (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Mocha Lassi for healthier you!

What vitamins and minerals are in a Creamy Mocha Lassi?

Creamy Mocha Lassi contains following minerals:

  • Creamy Mocha Lassi has 150mg of Calcium.
  • Creamy Mocha Lassi has 150mg of Sodium, Na.
  • Creamy Mocha Lassi has 250mg of Potassium, K.
  • Creamy Mocha Lassi has 0.5mg of Iron.

General

Does Creamy Mocha Lassi contain caffeine?

Creamy Mocha Lassi does not contain any caffeine.

Does Creamy Mocha Lassi contain alcohol?

Creamy Mocha Lassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Mocha Lassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Mocha Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Mocha Lassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Mocha Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Mocha Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Mocha Lassi for free?

Yes! Since Creamy Mocha Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Mocha Lassi with water tracking feature?

Nutribit automatically calculates the water content of Creamy Mocha Lassi and adds it to your daily hydration log. Simply log Creamy Mocha Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Mocha Lassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Mocha Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Mocha Lassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Mocha Lassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Mocha Lassi

Calcium in Creamy Mocha Lassi supports bone health.

Calcium in Creamy Mocha Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Mocha Lassi supports muscle function.

Calcium in Creamy Mocha Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Mocha Lassi supports heart health.

Calcium in Creamy Mocha Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Mocha Lassi supports nerve transmission.

Calcium in Creamy Mocha Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Mocha Lassi supports blood clotting.

Calcium in Creamy Mocha Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Mocha Lassi supports hormonal secretion.

Calcium in Creamy Mocha Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Mocha Lassi supports weight management.

Calcium in Creamy Mocha Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Mocha Lassi supports dental health.

Calcium in Creamy Mocha Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Mocha Lassi supports blood pressure regulation.

Calcium in Creamy Mocha Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 glass Creamy Mocha Lassi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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