Baked Bitter Gourd Bhajji

Snack, Diabetic Friendly

10.26

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 7.5 g
2.7%

Fiber 3.5 g
12.5%

Sugars 1.5 g
3%

Starch 2.5 g

Protein 1.5 g
3%

Water 10 g

Vitamin A, RAE 50 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Folic acid 20 UG

Calcium 30 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 0.5 g

Glucose 0.5 g

Baked Bitter Gourd Bhajji Nutrients FAQs

Nutrients

What is the calorie content of Baked Bitter Gourd Bhajji?

A typical serving 1 piece (25 grams) of Baked Bitter Gourd Bhajji contains approximately 50 calories.

You can check the exact calorie content by logging Baked Bitter Gourd Bhajji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Bitter Gourd Bhajji have?

The amount of fat in Baked Bitter Gourd Bhajji depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Baked Bitter Gourd Bhajji contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Bitter Gourd Bhajji have?

The protein content in Baked Bitter Gourd Bhajji depends on the ingredients exists in it. On average, 1 piece (25 grams) of Baked Bitter Gourd Bhajji contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Bitter Gourd Bhajji, Download Nutribit app for healthier you!

How much sugar does a Baked Bitter Gourd Bhajji have?

On average, 1 piece (25 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Bitter Gourd Bhajji.

How Much carbohydrates (carbs) is in Baked Bitter Gourd Bhajji?

The amount of carbohydrates (carbs) in Baked Bitter Gourd Bhajji depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 7.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Bitter Gourd Bhajji.

How Much Fiber is in Baked Bitter Gourd Bhajji?

Baked Bitter Gourd Bhajji contains approximately 3.5 grams of fiber in 1 piece (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Bitter Gourd Bhajji for healthier you!

What vitamins and minerals are in a Baked Bitter Gourd Bhajji?

Vitamins in Baked Bitter Gourd Bhajji:

  • Vitamin C:Baked Bitter Gourd Bhajji has 5 mg of Vitamin C.

Baked Bitter Gourd Bhajji contains following minerals:

  • Baked Bitter Gourd Bhajji has 30mg of Calcium.
  • Baked Bitter Gourd Bhajji has 150mg of Sodium, Na.
  • Baked Bitter Gourd Bhajji has 200mg of Potassium, K.
  • Baked Bitter Gourd Bhajji has 1mg of Iron.

General

Does Baked Bitter Gourd Bhajji contain caffeine?

Baked Bitter Gourd Bhajji does not contain any caffeine.

Does Baked Bitter Gourd Bhajji contain alcohol?

Baked Bitter Gourd Bhajji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Bitter Gourd Bhajji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Bitter Gourd Bhajji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Bitter Gourd Bhajji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Bitter Gourd Bhajji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Bitter Gourd Bhajji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Bitter Gourd Bhajji for free?

Yes! Since Baked Bitter Gourd Bhajji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Bitter Gourd Bhajji with water tracking feature?

Nutribit automatically calculates the water content of Baked Bitter Gourd Bhajji and adds it to your daily hydration log. Simply log Baked Bitter Gourd Bhajji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Bitter Gourd Bhajji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Bitter Gourd Bhajji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Bitter Gourd Bhajji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Bitter Gourd Bhajji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Bitter Gourd Bhajji

How to burn 50 calories?

The amount of exercise required to burn off 1 piece Baked Bitter Gourd Bhajji

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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