Tomato Onion Gravy Sabzi

Vegetarian

10.26

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.8 g
4%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 3 g

Protein 3 g
6%

Water 150 g

Vitamin A, RAE 300 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 80 mg

Iron 2 mg

Magnesium 15 mg

Zinc 1 mg

Sucrose 3 g

Glucose 2 g

Tomato Onion Gravy Sabzi Nutrients FAQs

Nutrients

What is the calorie content of Tomato Onion Gravy Sabzi?

A typical serving 1 Cup (180 grams) of Tomato Onion Gravy Sabzi contains approximately 120 calories.

You can check the exact calorie content by logging Tomato Onion Gravy Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Onion Gravy Sabzi have?

The amount of fat in Tomato Onion Gravy Sabzi depends on the ingredients and preparation method. On average, one serving 1 Cup (180 grams) of Tomato Onion Gravy Sabzi contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Onion Gravy Sabzi have?

The protein content in Tomato Onion Gravy Sabzi depends on the ingredients exists in it. On average, 1 Cup (180 grams) of Tomato Onion Gravy Sabzi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Onion Gravy Sabzi, Download Nutribit app for healthier you!

How much sugar does a Tomato Onion Gravy Sabzi have?

On average, 1 Cup (180 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Onion Gravy Sabzi.

How Much carbohydrates (carbs) is in Tomato Onion Gravy Sabzi?

The amount of carbohydrates (carbs) in Tomato Onion Gravy Sabzi depends on its serving size and preparation. On average, 1 Cup (180 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Onion Gravy Sabzi.

How Much Fiber is in Tomato Onion Gravy Sabzi?

Tomato Onion Gravy Sabzi contains approximately 4 grams of fiber in 1 Cup (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Onion Gravy Sabzi for healthier you!

What vitamins and minerals are in a Tomato Onion Gravy Sabzi?

Vitamins in Tomato Onion Gravy Sabzi:

  • Vitamin C:Tomato Onion Gravy Sabzi has 20 mg of Vitamin C.

Tomato Onion Gravy Sabzi contains following minerals:

  • Tomato Onion Gravy Sabzi has 80mg of Calcium.
  • Tomato Onion Gravy Sabzi has 200mg of Sodium, Na.
  • Tomato Onion Gravy Sabzi has 400mg of Potassium, K.
  • Tomato Onion Gravy Sabzi has 2mg of Iron.

General

Does Tomato Onion Gravy Sabzi contain caffeine?

Tomato Onion Gravy Sabzi does not contain any caffeine.

Does Tomato Onion Gravy Sabzi contain alcohol?

Tomato Onion Gravy Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Onion Gravy Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Onion Gravy Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Onion Gravy Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Onion Gravy Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Onion Gravy Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Onion Gravy Sabzi for free?

Yes! Since Tomato Onion Gravy Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Onion Gravy Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Tomato Onion Gravy Sabzi and adds it to your daily hydration log. Simply log Tomato Onion Gravy Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Onion Gravy Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Onion Gravy Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Onion Gravy Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Onion Gravy Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Onion Gravy Sabzi

How to burn 120 calories?

The amount of exercise required to burn off 1 Cup Tomato Onion Gravy Sabzi

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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