Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle

Side Dish, Vegetarian

5.23

% from protein

65.36

% from carbs

65.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
37.5
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.3 g
1.3%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 125 mg
5.4%

Potassium, K 75 mg
1.6%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.8 g
2.7%

Sugars 3.8 g
7.5%

Starch 1.3 g

Protein 0.5 g
1%

Water 12.5 g

Vitamin A, RAE 25 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 7.5 mg

Biotin 0.8 UG

Folic acid 10 UG

Calcium 5 mg

Iron 0.3 mg

Magnesium 2.5 mg

Zinc 0.1 mg

Iodine 1.3 UG

Sucrose 1.5 g

Glucose 1 g

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle Nutrients FAQs

Nutrients

What is the calorie content of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

A typical serving 4 Tablespoons (100 grams) of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 150 calories.

You can check the exact calorie content by logging Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle have?

The amount of fat in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle depends on the ingredients and preparation method. On average, one serving 4 Tablespoons (100 grams) of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle have?

The protein content in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle depends on the ingredients exists in it. On average, 4 Tablespoons (100 grams) of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle, Download Nutribit app for healthier you!

How much sugar does a Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle have?

On average, 4 Tablespoons (100 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle.

How Much carbohydrates (carbs) is in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

The amount of carbohydrates (carbs) in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle depends on its serving size and preparation. On average, 4 Tablespoons (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle.

How Much Fiber is in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 3 grams of fiber in 4 Tablespoons (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle for healthier you!

What vitamins and minerals are in a Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

Vitamins in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle:

  • Vitamin C:Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle has 30 mg of Vitamin C.

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains following minerals:

  • Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle has 20mg of Calcium.
  • Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle has 500mg of Sodium, Na.
  • Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle has 300mg of Potassium, K.
  • Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle has 1mg of Iron.

General

Does Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contain caffeine?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle does not contain any caffeine.

Does Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contain alcohol?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle for free?

Yes! Since Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle with water tracking feature?

Nutribit automatically calculates the water content of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle and adds it to your daily hydration log. Simply log Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle

Sodium, Na in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle supports fluid balance.

Maintains Fluid Balance in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle supports nerve function.

Supports Nerve Function in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle helps regulate blood pressure.

Regulates Blood Pressure in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle supports muscle function.

Aids Muscle Function in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle aids nutrient absorption.

Improves Nutrient Absorption in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle helps balance pH levels.

Balances pH Levels in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle supports bone health.

Supports Bone Health in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 Tablespoons Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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