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Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle

Side Dish, Vegetarian

150

kcal Energy

65.4%

% from carbs

5.2%

% from protein

29.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
150

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 500 mg
21.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 15 g
30%
Starch 5 g
Alcohol 0 g
Protein 2 g
4%
Water 50 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1 mg
5.6%
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.2 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 3 UG
Folic acid 40 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Magnesium, Mg 10 mg
Zinc, Zn 0.5 mg
Iodine, I 5 UG
Sucrose 6 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle

Nutrients

What is the calorie content of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

A typical serving 4 Tablespoons of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle (100 grams) contains approximately 150 calories. You can check the exact calorie content by logging Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle have?

The amount of fat in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle depends on the ingredients and preparation method. On average, one serving 4 Tablespoons (100 grams) of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle have?

The protein content in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle depends on the ingredients exists in it. On average, 4 Tablespoons of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle (about 100 grams) contains approximately 2 grams of protein.

Is Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle a good source of protein?

The protein content in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle depends on the ingredients exists in it. On average, 4 Tablespoons of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle have?

On average, 4 Tablespoons (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contain added sugar?

On average, 4 Tablespoons (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

On average, 4 Tablespoons (about 100 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 3 grams of fiber in 4 Tablespoons (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 3 grams of fiber in 4 Tablespoons (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle suitable for vegans?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 3 grams of fiber in 4 Tablespoons (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contain caffeine?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 3 grams of fiber in 4 Tablespoons (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contain alcohol?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 3 grams of fiber in 4 Tablespoons (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle healthier?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 3 grams of fiber in 4 Tablespoons (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle in Nutribit?

Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contains approximately 3 grams of fiber in 4 Tablespoons (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle for free?

Yes! Since Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle with water tracking feature?

Nutribit automatically calculates the water content of Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle and adds it to your daily hydration log. Simply log Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aam Ki Launji Pickle - Sweet & Spicy Mango Pickle data can be accessed offline in the Nutribit app anytime anywhere!