Aam Ki Launji
Common Food
2.5
% from protein75
% from carbs75
% from fatNutrition Facts
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Aam Ki Launji Nutrients FAQs
Nutrients
- Aam Ki Launji has 300mg of Sodium, Na.
- Aam Ki Launji has 450mg of Potassium, K.
- Aam Ki Launji has 1.5mg of Iron.
What is the calorie content of Aam Ki Launji?
A typical serving 4 spoon (118 grams) of Aam Ki Launji contains approximately 150 calories.
You can check the exact calorie content by logging Aam Ki Launji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aam Ki Launji have?
The amount of fat in Aam Ki Launji depends on the ingredients and preparation method. On average, one serving 4 spoon (118 grams) of Aam Ki Launji contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aam Ki Launji have?
The protein content in Aam Ki Launji depends on the ingredients exists in it. On average, 4 spoon (118 grams) of Aam Ki Launji contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Aam Ki Launji, Download Nutribit app for healthier you!
How much sugar does a Aam Ki Launji have?
On average, 4 spoon (118 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aam Ki Launji.
How Much carbohydrates (carbs) is in Aam Ki Launji?
The amount of carbohydrates (carbs) in Aam Ki Launji depends on its serving size and preparation. On average, 4 spoon (118 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aam Ki Launji.
How Much Fiber is in Aam Ki Launji?
Aam Ki Launji contains approximately 3 grams of fiber in 4 spoon (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aam Ki Launji for healthier you!
What vitamins and minerals are in a Aam Ki Launji?
Aam Ki Launji contains following minerals:
General
Does Aam Ki Launji contain caffeine?
Aam Ki Launji does not contain any caffeine.
Does Aam Ki Launji contain alcohol?
Aam Ki Launji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aam Ki Launji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aam Ki Launji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aam Ki Launji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aam Ki Launji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aam Ki Launji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aam Ki Launji for free?
Yes! Since Aam Ki Launji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aam Ki Launji with water tracking feature?
Nutribit automatically calculates the water content of Aam Ki Launji and adds it to your daily hydration log. Simply log Aam Ki Launji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aam Ki Launji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aam Ki Launji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aam Ki Launji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aam Ki Launji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aam Ki Launji
How to burn 150 calories?
The amount of exercise required to burn off 4 spoon Aam Ki Launji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.