Shimla Mirch Ki Launji
Side Dish, Vegetarian
7.92
% from protein47.52
% from carbs47.52
% from fatNutrition Facts
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Shimla Mirch Ki Launji Nutrients FAQs
Nutrients
- Vitamin C:Shimla Mirch Ki Launji has 150 mg of Vitamin C.
- Shimla Mirch Ki Launji has 20mg of Calcium.
- Shimla Mirch Ki Launji has 200mg of Sodium, Na.
- Shimla Mirch Ki Launji has 250mg of Potassium, K.
- Shimla Mirch Ki Launji has 2mg of Iron.
What is the calorie content of Shimla Mirch Ki Launji?
A typical serving 1 bowl (150 grams) of Shimla Mirch Ki Launji contains approximately 100 calories.
You can check the exact calorie content by logging Shimla Mirch Ki Launji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shimla Mirch Ki Launji have?
The amount of fat in Shimla Mirch Ki Launji depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Shimla Mirch Ki Launji contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shimla Mirch Ki Launji have?
The protein content in Shimla Mirch Ki Launji depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Shimla Mirch Ki Launji contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Shimla Mirch Ki Launji, Download Nutribit app for healthier you!
How much sugar does a Shimla Mirch Ki Launji have?
On average, 1 bowl (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shimla Mirch Ki Launji.
How Much carbohydrates (carbs) is in Shimla Mirch Ki Launji?
The amount of carbohydrates (carbs) in Shimla Mirch Ki Launji depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shimla Mirch Ki Launji.
How Much Fiber is in Shimla Mirch Ki Launji?
Shimla Mirch Ki Launji contains approximately 4 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shimla Mirch Ki Launji for healthier you!
What vitamins and minerals are in a Shimla Mirch Ki Launji?
Vitamins in Shimla Mirch Ki Launji:
Shimla Mirch Ki Launji contains following minerals:
General
Does Shimla Mirch Ki Launji contain caffeine?
Shimla Mirch Ki Launji does not contain any caffeine.
Does Shimla Mirch Ki Launji contain alcohol?
Shimla Mirch Ki Launji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shimla Mirch Ki Launji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shimla Mirch Ki Launji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shimla Mirch Ki Launji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shimla Mirch Ki Launji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shimla Mirch Ki Launji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shimla Mirch Ki Launji for free?
Yes! Since Shimla Mirch Ki Launji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shimla Mirch Ki Launji with water tracking feature?
Nutribit automatically calculates the water content of Shimla Mirch Ki Launji and adds it to your daily hydration log. Simply log Shimla Mirch Ki Launji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shimla Mirch Ki Launji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shimla Mirch Ki Launji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shimla Mirch Ki Launji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shimla Mirch Ki Launji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shimla Mirch Ki Launji
How to burn 100 calories?
The amount of exercise required to burn off 1 bowl Shimla Mirch Ki Launji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.