Ajwaini Kache Kele Ki Sabzi

Side Dish, Vegetarian

7.69

% from protein

57.69

% from carbs

57.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 12 g

Protein 4 g
8%

Water 110 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 15 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 20 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 2 g

Glucose 4 g

Ajwaini Kache Kele Ki Sabzi Nutrients FAQs

Nutrients

What is the calorie content of Ajwaini Kache Kele Ki Sabzi?

A typical serving 1 Cup (200 grams) of Ajwaini Kache Kele Ki Sabzi contains approximately 180 calories.

You can check the exact calorie content by logging Ajwaini Kache Kele Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ajwaini Kache Kele Ki Sabzi have?

The amount of fat in Ajwaini Kache Kele Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Ajwaini Kache Kele Ki Sabzi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ajwaini Kache Kele Ki Sabzi have?

The protein content in Ajwaini Kache Kele Ki Sabzi depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Ajwaini Kache Kele Ki Sabzi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ajwaini Kache Kele Ki Sabzi, Download Nutribit app for healthier you!

How much sugar does a Ajwaini Kache Kele Ki Sabzi have?

On average, 1 Cup (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ajwaini Kache Kele Ki Sabzi.

How Much carbohydrates (carbs) is in Ajwaini Kache Kele Ki Sabzi?

The amount of carbohydrates (carbs) in Ajwaini Kache Kele Ki Sabzi depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ajwaini Kache Kele Ki Sabzi.

How Much Fiber is in Ajwaini Kache Kele Ki Sabzi?

Ajwaini Kache Kele Ki Sabzi contains approximately 4 grams of fiber in 1 Cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ajwaini Kache Kele Ki Sabzi for healthier you!

What vitamins and minerals are in a Ajwaini Kache Kele Ki Sabzi?

Vitamins in Ajwaini Kache Kele Ki Sabzi:

  • Vitamin C:Ajwaini Kache Kele Ki Sabzi has 15 mg of Vitamin C.

Ajwaini Kache Kele Ki Sabzi contains following minerals:

  • Ajwaini Kache Kele Ki Sabzi has 20mg of Calcium.
  • Ajwaini Kache Kele Ki Sabzi has 200mg of Sodium, Na.
  • Ajwaini Kache Kele Ki Sabzi has 300mg of Potassium, K.
  • Ajwaini Kache Kele Ki Sabzi has 1mg of Iron.

General

Does Ajwaini Kache Kele Ki Sabzi contain caffeine?

Ajwaini Kache Kele Ki Sabzi does not contain any caffeine.

Does Ajwaini Kache Kele Ki Sabzi contain alcohol?

Ajwaini Kache Kele Ki Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ajwaini Kache Kele Ki Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ajwaini Kache Kele Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ajwaini Kache Kele Ki Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ajwaini Kache Kele Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ajwaini Kache Kele Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ajwaini Kache Kele Ki Sabzi for free?

Yes! Since Ajwaini Kache Kele Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ajwaini Kache Kele Ki Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Ajwaini Kache Kele Ki Sabzi and adds it to your daily hydration log. Simply log Ajwaini Kache Kele Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ajwaini Kache Kele Ki Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ajwaini Kache Kele Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ajwaini Kache Kele Ki Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ajwaini Kache Kele Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ajwaini Kache Kele Ki Sabzi

How to burn 180 calories?

The amount of exercise required to burn off 1 Cup Ajwaini Kache Kele Ki Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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