Sweet & Spicy Ripe Mango Curry

Lunch, Vegetarian

6.45

% from protein

64.52

% from carbs

64.52

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 2.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 15 g
30%

Starch 10 g

Protein 2 g
4%

Water 150 g

Vitamin A, RAE 80 UG

Vitamin E 0.5 MG_ATE

Vitamin C 30 mg

Biotin 5 UG

Folic acid 10 UG

Calcium 20 mg

Iron 1 mg

Magnesium 8 mg

Zinc 0.5 mg

Iodine 2 UG

Sucrose 1 g

Glucose 1 g

Sweet & Spicy Ripe Mango Curry Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Spicy Ripe Mango Curry?

A typical serving 1 Serving (200 grams) of Sweet & Spicy Ripe Mango Curry contains approximately 120 calories.

You can check the exact calorie content by logging Sweet & Spicy Ripe Mango Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Spicy Ripe Mango Curry have?

The amount of fat in Sweet & Spicy Ripe Mango Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Sweet & Spicy Ripe Mango Curry contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Spicy Ripe Mango Curry have?

The protein content in Sweet & Spicy Ripe Mango Curry depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Sweet & Spicy Ripe Mango Curry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Spicy Ripe Mango Curry, Download Nutribit app for healthier you!

How much sugar does a Sweet & Spicy Ripe Mango Curry have?

On average, 1 Serving (200 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Ripe Mango Curry.

How Much carbohydrates (carbs) is in Sweet & Spicy Ripe Mango Curry?

The amount of carbohydrates (carbs) in Sweet & Spicy Ripe Mango Curry depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Spicy Ripe Mango Curry.

How Much Fiber is in Sweet & Spicy Ripe Mango Curry?

Sweet & Spicy Ripe Mango Curry contains approximately 3 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Ripe Mango Curry for healthier you!

What vitamins and minerals are in a Sweet & Spicy Ripe Mango Curry?

Vitamins in Sweet & Spicy Ripe Mango Curry:

  • Vitamin C:Sweet & Spicy Ripe Mango Curry has 30 mg of Vitamin C.

Sweet & Spicy Ripe Mango Curry contains following minerals:

  • Sweet & Spicy Ripe Mango Curry has 20mg of Calcium.
  • Sweet & Spicy Ripe Mango Curry has 100mg of Sodium, Na.
  • Sweet & Spicy Ripe Mango Curry has 200mg of Potassium, K.
  • Sweet & Spicy Ripe Mango Curry has 1mg of Iron.

General

Does Sweet & Spicy Ripe Mango Curry contain caffeine?

Sweet & Spicy Ripe Mango Curry does not contain any caffeine.

Does Sweet & Spicy Ripe Mango Curry contain alcohol?

Sweet & Spicy Ripe Mango Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Ripe Mango Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Ripe Mango Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Spicy Ripe Mango Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Spicy Ripe Mango Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Ripe Mango Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Spicy Ripe Mango Curry for free?

Yes! Since Sweet & Spicy Ripe Mango Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Spicy Ripe Mango Curry with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Spicy Ripe Mango Curry and adds it to your daily hydration log. Simply log Sweet & Spicy Ripe Mango Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Spicy Ripe Mango Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Ripe Mango Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Spicy Ripe Mango Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Spicy Ripe Mango Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Spicy Ripe Mango Curry

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Sweet & Spicy Ripe Mango Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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