Mango Curry

Vegetarian

5.63

% from protein

56.34

% from carbs

56.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
210
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.7 g
8.5%

Polyunsaturated 2.2 g

Monounsaturated 4.1 g

Sodium, Na 160 mg
7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 12 g
24%

Starch 8 g

Protein 3 g
6%

Water 60 g

Vitamin A, RAE 350 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.8 MG_ATE

Vitamin C 10 mg

Biotin 4 UG

Folic acid 50 UG

Calcium 90 mg

Iron 1.5 mg

Magnesium 40 mg

Zinc 1.1 mg

Sucrose 3 g

Mango Curry Nutrients FAQs

Nutrients

What is the calorie content of Mango Curry?

A typical serving 1 bowl (150 grams) of Mango Curry contains approximately 210 calories.

You can check the exact calorie content by logging Mango Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Curry have?

The amount of fat in Mango Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Mango Curry contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Curry have?

The protein content in Mango Curry depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Mango Curry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Curry, Download Nutribit app for healthier you!

How much sugar does a Mango Curry have?

On average, 1 bowl (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Curry.

How Much carbohydrates (carbs) is in Mango Curry?

The amount of carbohydrates (carbs) in Mango Curry depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Curry.

How Much Fiber is in Mango Curry?

Mango Curry contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Curry for healthier you!

What vitamins and minerals are in a Mango Curry?

Vitamins in Mango Curry:

  • Vitamin C:Mango Curry has 10 mg of Vitamin C.

Mango Curry contains following minerals:

  • Mango Curry has 90mg of Calcium.
  • Mango Curry has 160mg of Sodium, Na.
  • Mango Curry has 200mg of Potassium, K.
  • Mango Curry has 1.5mg of Iron.

General

Does Mango Curry contain caffeine?

Mango Curry does not contain any caffeine.

Does Mango Curry contain alcohol?

Mango Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Curry for free?

Yes! Since Mango Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Curry with water tracking feature?

Nutribit automatically calculates the water content of Mango Curry and adds it to your daily hydration log. Simply log Mango Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Curry

How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Mango Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP