Mango Curry
Lunch, Vegetarian
Total Energy
600
kcal
% from carbs
% from protein
% from fats
In 1000 g
% daily value
Total Fat
20g
30.8%
Saturated
5g
25%
Polyunsaturated
5g
Monounsaturated
10g
Sodium, Na
1000mg
43.5%
Potassium, K
600mg
12.8%
Total Carbohydrates
100g
36.4%
Fiber
10g
35.7%
Sugars
50g
100%
Starch
30g
Protein
10g
20%
Water
800g
Glucose
10g
Sucrose
30g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
60mg
Vitamin E
5MG_ATE
Biotin
30UG
Folic acid
100UG
Iron, Fe
5mg
Calcium, Ca
100mg
Zinc, Zn
2mg
Magnesium, Mg
40mg
Iodine, I
30UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Mango Curry?
How Many Calories Are in Mango Curry?
How Much Fat Is in Mango Curry?
How Much Fat Is in Mango Curry?
How Much Protein is in Mango Curry?
How Much Protein is in Mango Curry?
How Much Sugar is in Mango Curry?
How Much Sugar is in Mango Curry?
How Much carbohydrates (carbs) is in Mango Curry?
How Much carbohydrates (carbs) is in Mango Curry?
How Much Fiber is in Mango Curry?
How Much Fiber is in Mango Curry?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.