No Onion No Garlic Raw Tomato Curry

Vegan

Total Energy

120

kcal

49.18

% from carbs

6.56

% from protein

44.26

% from fats

In 200 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

8g

Protein

2g

4%

Water

130g

Sucrose

5g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

18UG

Folic acid

45UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Onion No Garlic Raw Tomato Curry

A typical serving 1 bowl of No Onion No Garlic Raw Tomato Curry (200 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Onion No Garlic Raw Tomato Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of No Onion No Garlic Raw Tomato Curry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Onion No Garlic Raw Tomato Curry depends on the ingredients exists in it. On average, 1 bowl of No Onion No Garlic Raw Tomato Curry (about 200 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 15 grams of carbohydrates.

No Onion No Garlic Raw Tomato Curry contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bowl No Onion No Garlic Raw Tomato Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.