No Onion No Garlic Raw Tomato Sabzi

Dinner, Vegetarian

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 2 g
Sodium, Na 150 mg
6.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Starch 2 g
Protein 2 g
4%
Water 70 g
Vitamin A, RAE 10 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.8 MG_ATE
Vitamin C 18 mg
Biotin 1 UG
Folic acid 20 UG
Calcium 30 mg
Iron 1 mg
Magnesium 15 mg
Zinc 0.5 mg
Iodine 4 UG
Sucrose 5.5 g
Glucose 0.5 g

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No Onion No Garlic Raw Tomato Sabzi Nutrients FAQs

Nutrients

What is the calorie content of No Onion No Garlic Raw Tomato Sabzi?

A typical serving 1 Small Cup (150 grams) of No Onion No Garlic Raw Tomato Sabzi contains approximately 90 calories.

You can check the exact calorie content by logging No Onion No Garlic Raw Tomato Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Onion No Garlic Raw Tomato Sabzi have?

The amount of fat in No Onion No Garlic Raw Tomato Sabzi depends on the ingredients and preparation method. On average, one serving 1 Small Cup (150 grams) of No Onion No Garlic Raw Tomato Sabzi contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Onion No Garlic Raw Tomato Sabzi have?

The protein content in No Onion No Garlic Raw Tomato Sabzi depends on the ingredients exists in it. On average, 1 Small Cup (150 grams) of No Onion No Garlic Raw Tomato Sabzi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from No Onion No Garlic Raw Tomato Sabzi, Download Nutribit app for healthier you!

How much sugar does a No Onion No Garlic Raw Tomato Sabzi have?

On average, 1 Small Cup (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Onion No Garlic Raw Tomato Sabzi.

How Much carbohydrates (carbs) is in No Onion No Garlic Raw Tomato Sabzi?

The amount of carbohydrates (carbs) in No Onion No Garlic Raw Tomato Sabzi depends on its serving size and preparation. On average, 1 Small Cup (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Onion No Garlic Raw Tomato Sabzi.

How Much Fiber is in No Onion No Garlic Raw Tomato Sabzi?

No Onion No Garlic Raw Tomato Sabzi contains approximately 2 grams of fiber in 1 Small Cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Onion No Garlic Raw Tomato Sabzi for healthier you!

What vitamins and minerals are in a No Onion No Garlic Raw Tomato Sabzi?

Vitamins in No Onion No Garlic Raw Tomato Sabzi:

  • Vitamin C:No Onion No Garlic Raw Tomato Sabzi has 18 mg of Vitamin C.

No Onion No Garlic Raw Tomato Sabzi contains following minerals:

  • No Onion No Garlic Raw Tomato Sabzi has 30mg of Calcium.
  • No Onion No Garlic Raw Tomato Sabzi has 150mg of Sodium, Na.
  • No Onion No Garlic Raw Tomato Sabzi has 300mg of Potassium, K.
  • No Onion No Garlic Raw Tomato Sabzi has 1mg of Iron.

General

Does No Onion No Garlic Raw Tomato Sabzi contain caffeine?

No Onion No Garlic Raw Tomato Sabzi does not contain any caffeine.

Does No Onion No Garlic Raw Tomato Sabzi contain alcohol?

No Onion No Garlic Raw Tomato Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Onion No Garlic Raw Tomato Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Onion No Garlic Raw Tomato Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Onion No Garlic Raw Tomato Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Onion No Garlic Raw Tomato Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Onion No Garlic Raw Tomato Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Onion No Garlic Raw Tomato Sabzi for free?

Yes! Since No Onion No Garlic Raw Tomato Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Onion No Garlic Raw Tomato Sabzi with water tracking feature?

Nutribit automatically calculates the water content of No Onion No Garlic Raw Tomato Sabzi and adds it to your daily hydration log. Simply log No Onion No Garlic Raw Tomato Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Onion No Garlic Raw Tomato Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Onion No Garlic Raw Tomato Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Onion No Garlic Raw Tomato Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Onion No Garlic Raw Tomato Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Onion No Garlic Raw Tomato Sabzi

How to burn 90 calories?

The amount of exercise required to burn off 1 Small Cup No Onion No Garlic Raw Tomato Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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