Carrot, Radish & Peanut Salad with Lemon

Side Dish, Vegetarian

10.26

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 5 g

Protein 3 g
6%

Water 80 g

Vitamin A, RAE 250 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 80 UG

Calcium 20 mg

Iron 1 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 90 UG

Sucrose 2 g

Glucose 1 g

Carrot, Radish & Peanut Salad with Lemon Nutrients FAQs

Nutrients

What is the calorie content of Carrot, Radish & Peanut Salad with Lemon?

A typical serving 1 bowl (100 grams) of Carrot, Radish & Peanut Salad with Lemon contains approximately 120 calories.

You can check the exact calorie content by logging Carrot, Radish & Peanut Salad with Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot, Radish & Peanut Salad with Lemon have?

The amount of fat in Carrot, Radish & Peanut Salad with Lemon depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Carrot, Radish & Peanut Salad with Lemon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot, Radish & Peanut Salad with Lemon have?

The protein content in Carrot, Radish & Peanut Salad with Lemon depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Carrot, Radish & Peanut Salad with Lemon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot, Radish & Peanut Salad with Lemon, Download Nutribit app for healthier you!

How much sugar does a Carrot, Radish & Peanut Salad with Lemon have?

On average, 1 bowl (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot, Radish & Peanut Salad with Lemon.

How Much carbohydrates (carbs) is in Carrot, Radish & Peanut Salad with Lemon?

The amount of carbohydrates (carbs) in Carrot, Radish & Peanut Salad with Lemon depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot, Radish & Peanut Salad with Lemon.

How Much Fiber is in Carrot, Radish & Peanut Salad with Lemon?

Carrot, Radish & Peanut Salad with Lemon contains approximately 4 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot, Radish & Peanut Salad with Lemon for healthier you!

What vitamins and minerals are in a Carrot, Radish & Peanut Salad with Lemon?

Vitamins in Carrot, Radish & Peanut Salad with Lemon:

  • Vitamin C:Carrot, Radish & Peanut Salad with Lemon has 20 mg of Vitamin C.

Carrot, Radish & Peanut Salad with Lemon contains following minerals:

  • Carrot, Radish & Peanut Salad with Lemon has 20mg of Calcium.
  • Carrot, Radish & Peanut Salad with Lemon has 150mg of Sodium, Na.
  • Carrot, Radish & Peanut Salad with Lemon has 300mg of Potassium, K.
  • Carrot, Radish & Peanut Salad with Lemon has 1mg of Iron.

General

Does Carrot, Radish & Peanut Salad with Lemon contain caffeine?

Carrot, Radish & Peanut Salad with Lemon does not contain any caffeine.

Does Carrot, Radish & Peanut Salad with Lemon contain alcohol?

Carrot, Radish & Peanut Salad with Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot, Radish & Peanut Salad with Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot, Radish & Peanut Salad with Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot, Radish & Peanut Salad with Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot, Radish & Peanut Salad with Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot, Radish & Peanut Salad with Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot, Radish & Peanut Salad with Lemon for free?

Yes! Since Carrot, Radish & Peanut Salad with Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot, Radish & Peanut Salad with Lemon with water tracking feature?

Nutribit automatically calculates the water content of Carrot, Radish & Peanut Salad with Lemon and adds it to your daily hydration log. Simply log Carrot, Radish & Peanut Salad with Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot, Radish & Peanut Salad with Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot, Radish & Peanut Salad with Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot, Radish & Peanut Salad with Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot, Radish & Peanut Salad with Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot, Radish & Peanut Salad with Lemon

Iodine in Carrot, Radish & Peanut Salad with Lemon supports thyroid health.

Thyroid Health in Carrot, Radish & Peanut Salad with Lemon is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Carrot, Radish & Peanut Salad with Lemon supports cognitive function.

Cognitive Function in Carrot, Radish & Peanut Salad with Lemon helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Carrot, Radish & Peanut Salad with Lemon strengthens the immune system.

Immune System Support in Carrot, Radish & Peanut Salad with Lemon helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Carrot, Radish & Peanut Salad with Lemon supports hormonal balance.

Hormonal Balance in Carrot, Radish & Peanut Salad with Lemon helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Carrot, Radish & Peanut Salad with Lemon supports skin health.

Skin Health in Carrot, Radish & Peanut Salad with Lemon is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Carrot, Radish & Peanut Salad with Lemon supports detoxification.

Detoxification in Carrot, Radish & Peanut Salad with Lemon assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Carrot, Radish & Peanut Salad with Lemon supports fetal development.

Fetal Development in Carrot, Radish & Peanut Salad with Lemon is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Carrot, Radish & Peanut Salad with Lemon helps regulate metabolism.

Metabolism Regulation in Carrot, Radish & Peanut Salad with Lemon ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Carrot, Radish & Peanut Salad with Lemon promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Carrot, Radish & Peanut Salad with Lemon is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Carrot, Radish & Peanut Salad with Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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