Soya Sabudana Kebabs

High Protein Vegetarian

Total Energy

120

kcal

44.78

% from carbs

14.93

% from protein

40.3

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

90mg

3.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

6g

Protein

5g

10%

Water

80g

Sucrose

1g

Glucose

1g

Calcium, Ca

20mg

Iron, Fe

1mg

Magnesium, Mg

15mg

Zinc, Zn

0.3mg

Vitamin A, RAE

100UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

1UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soya Sabudana Kebabs

A typical serving 1 kebab of Soya Sabudana Kebabs (50 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soya Sabudana Kebabs depends on the ingredients and preparation method. On average, one serving 1 kebab (50 grams) of Soya Sabudana Kebabs contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soya Sabudana Kebabs depends on the ingredients exists in it. On average, 1 kebab of Soya Sabudana Kebabs (about 50 grams) contains approximately 5 grams of protein.

On average, 1 kebab (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kebab (about 50 grams) contains about 15 grams of carbohydrates.

Soya Sabudana Kebabs contains approximately 3 grams of fiber in 1 kebab (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 kebab Soya Sabudana Kebabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.