Sabudana Halwa
Dessert, High in Carbs
7.12
% from protein64.06
% from carbs64.06
% from fatNutrition Facts
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Sabudana Halwa Nutrients FAQs
Nutrients
- Vitamin C:Sabudana Halwa has 8 mg of Vitamin C.
- Sabudana Halwa has 40mg of Calcium.
- Sabudana Halwa has 15mg of Sodium, Na.
- Sabudana Halwa has 220mg of Potassium, K.
- Sabudana Halwa has 1.6mg of Iron.
What is the calorie content of Sabudana Halwa?
A typical serving 1 cup (200 grams) of Sabudana Halwa contains approximately 280 calories.
You can check the exact calorie content by logging Sabudana Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sabudana Halwa have?
The amount of fat in Sabudana Halwa depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Sabudana Halwa contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sabudana Halwa have?
The protein content in Sabudana Halwa depends on the ingredients exists in it. On average, 1 cup (200 grams) of Sabudana Halwa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sabudana Halwa, Download Nutribit app for healthier you!
How much sugar does a Sabudana Halwa have?
On average, 1 cup (200 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sabudana Halwa.
How Much carbohydrates (carbs) is in Sabudana Halwa?
The amount of carbohydrates (carbs) in Sabudana Halwa depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sabudana Halwa.
How Much Fiber is in Sabudana Halwa?
Sabudana Halwa contains approximately 1 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sabudana Halwa for healthier you!
What vitamins and minerals are in a Sabudana Halwa?
Vitamins in Sabudana Halwa:
Sabudana Halwa contains following minerals:
General
Does Sabudana Halwa contain caffeine?
Sabudana Halwa does not contain any caffeine.
Does Sabudana Halwa contain alcohol?
Sabudana Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sabudana Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sabudana Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sabudana Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sabudana Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sabudana Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sabudana Halwa for free?
Yes! Since Sabudana Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sabudana Halwa with water tracking feature?
Nutribit automatically calculates the water content of Sabudana Halwa and adds it to your daily hydration log. Simply log Sabudana Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sabudana Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sabudana Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sabudana Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sabudana Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sabudana Halwa
Total Carbohydrates in Sabudana Halwa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sabudana Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sabudana Halwa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sabudana Halwa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sabudana Halwa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sabudana Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sabudana Halwa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sabudana Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sabudana Halwa aids weight management by helping you feel full longer.
Fiber-rich carbs from Sabudana Halwa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sabudana Halwa enhances brain function and helps improve memory and focus.
Glucose from Sabudana Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sabudana Halwa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sabudana Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sabudana Halwa promotes gut health by feeding beneficial gut bacteria.
Fiber in Sabudana Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sabudana Halwa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sabudana Halwa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sabudana Halwa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sabudana Halwa, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Sabudana Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.