Khichdi sabudana
Common Food
6.75
% from protein56.94
% from carbs56.94
% from fatNutrition Facts
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Khichdi sabudana Nutrients FAQs
Nutrients
- Vitamin A:Khichdi sabudana has 35.433 IU of Vitamin A.
- Vitamin B-6:Khichdi sabudana has 0.2504 mg of Vitamin B-6.
- Vitamin C:Khichdi sabudana has 8.4738 mg of Vitamin C.
- Khichdi sabudana has 26.8136mg of Calcium.
- Khichdi sabudana has 256.448mg of Sodium, Na.
- Khichdi sabudana has 403.1245mg of Potassium, K.
- Khichdi sabudana has 1.4477mg of Iron.
What is the calorie content of Khichdi sabudana?
A typical serving 1 taza (183.96 grams) of Khichdi sabudana contains approximately 262 calories.
You can check the exact calorie content by logging Khichdi sabudana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khichdi sabudana have?
The amount of fat in Khichdi sabudana depends on the ingredients and preparation method. On average, one serving 1 taza (183.96 grams) of Khichdi sabudana contains approximately 10.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khichdi sabudana have?
The protein content in Khichdi sabudana depends on the ingredients exists in it. On average, 1 taza (183.96 grams) of Khichdi sabudana contains approximately 4.55 grams of protein.
Know your exact protein requirement and how much protein you get from Khichdi sabudana, Download Nutribit app for healthier you!
How much sugar does a Khichdi sabudana have?
On average, 1 taza (183.96 grams) contains about 2.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khichdi sabudana.
How Much carbohydrates (carbs) is in Khichdi sabudana?
The amount of carbohydrates (carbs) in Khichdi sabudana depends on its serving size and preparation. On average, 1 taza (183.96 grams) contains about 38.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khichdi sabudana.
How Much Fiber is in Khichdi sabudana?
Khichdi sabudana contains approximately 2.63 grams of fiber in 1 taza (183.96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khichdi sabudana for healthier you!
What vitamins and minerals are in a Khichdi sabudana?
Vitamins in Khichdi sabudana:
Khichdi sabudana contains following minerals:
General
Does Khichdi sabudana contain caffeine?
Khichdi sabudana does not contain any caffeine.
Does Khichdi sabudana contain alcohol?
Khichdi sabudana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khichdi sabudana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khichdi sabudana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khichdi sabudana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khichdi sabudana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khichdi sabudana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khichdi sabudana for free?
Yes! Since Khichdi sabudana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khichdi sabudana with water tracking feature?
Nutribit automatically calculates the water content of Khichdi sabudana and adds it to your daily hydration log. Simply log Khichdi sabudana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khichdi sabudana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khichdi sabudana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khichdi sabudana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khichdi sabudana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khichdi sabudana
How to burn 262 calories?
The amount of exercise required to burn off 1 taza Khichdi sabudana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.