Sabudana Puri
Fried, High in carbs
1.56
% from protein70.31
% from carbs70.31
% from fatNutrition Facts
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Sabudana Puri Nutrients FAQs
Nutrients
- Sabudana Puri has 10mg of Calcium.
- Sabudana Puri has 200mg of Sodium, Na.
- Sabudana Puri has 50mg of Potassium, K.
- Sabudana Puri has 0.5mg of Iron.
What is the calorie content of Sabudana Puri?
A typical serving 1 piece (50 grams) of Sabudana Puri contains approximately 250 calories.
You can check the exact calorie content by logging Sabudana Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sabudana Puri have?
The amount of fat in Sabudana Puri depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Sabudana Puri contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sabudana Puri have?
The protein content in Sabudana Puri depends on the ingredients exists in it. On average, 1 piece (50 grams) of Sabudana Puri contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sabudana Puri, Download Nutribit app for healthier you!
How much sugar does a Sabudana Puri have?
On average, 1 piece (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sabudana Puri.
How Much carbohydrates (carbs) is in Sabudana Puri?
The amount of carbohydrates (carbs) in Sabudana Puri depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sabudana Puri.
How Much Fiber is in Sabudana Puri?
Sabudana Puri contains approximately 0.5 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sabudana Puri for healthier you!
What vitamins and minerals are in a Sabudana Puri?
Sabudana Puri contains following minerals:
General
Does Sabudana Puri contain caffeine?
Sabudana Puri does not contain any caffeine.
Does Sabudana Puri contain alcohol?
Sabudana Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sabudana Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sabudana Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sabudana Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sabudana Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sabudana Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sabudana Puri for free?
Yes! Since Sabudana Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sabudana Puri with water tracking feature?
Nutribit automatically calculates the water content of Sabudana Puri and adds it to your daily hydration log. Simply log Sabudana Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sabudana Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sabudana Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sabudana Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sabudana Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sabudana Puri
Total Carbohydrates in Sabudana Puri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sabudana Puri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sabudana Puri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sabudana Puri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sabudana Puri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sabudana Puri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sabudana Puri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sabudana Puri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sabudana Puri aids weight management by helping you feel full longer.
Fiber-rich carbs from Sabudana Puri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sabudana Puri enhances brain function and helps improve memory and focus.
Glucose from Sabudana Puri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sabudana Puri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sabudana Puri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sabudana Puri promotes gut health by feeding beneficial gut bacteria.
Fiber in Sabudana Puri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sabudana Puri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sabudana Puri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sabudana Puri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sabudana Puri, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Sabudana Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.