Sabudana Pakora

Snack, Crispy and savory

Total Energy

244

kcal

51.24

% from carbs

5.62

% from protein

43.14

% from fats

In 100 g

% daily value

Total Fat

11.6g

17.8%

Saturated

3.8g

19%

Polyunsaturated

1g

Monounsaturated

0.9g

Sodium, Na

380mg

16.5%

Potassium, K

23mg

0.5%

Total Carbohydrates

31g

11.3%

Fiber

1.3g

4.6%

Sugars

0.2g

0.4%

Starch

23g

Protein

3.4g

6.8%

Water

52g

Sucrose

0.2g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

0.2mg

Vitamin E

0.1MG_ATE

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

10mg

Zinc, Zn

0.7mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sabudana Pakora

A typical serving 1 serving of Sabudana Pakora (100 grams) contains approximately 244 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sabudana Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sabudana Pakora contains approximately 11.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sabudana Pakora depends on the ingredients exists in it. On average, 1 serving of Sabudana Pakora (about 100 grams) contains approximately 3.4 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 31 grams of carbohydrates.

Sabudana Pakora contains approximately 1.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 244 calories?

The amount of exercise required to burn off 1 serving Sabudana Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.