Gulkand Dry Fruits Milkshake

Common Food

13.56

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298 g(298g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 7 g
35%
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 20 mg
6.7%
Sodium, Na 100 mg
4.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 25 g
50%
Protein 10 g
20%
Water 200 g

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Gulkand Dry Fruits Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Gulkand Dry Fruits Milkshake?

A typical serving 1 glass (298 grams) of Gulkand Dry Fruits Milkshake contains approximately 300 calories.

You can check the exact calorie content by logging Gulkand Dry Fruits Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gulkand Dry Fruits Milkshake have?

The amount of fat in Gulkand Dry Fruits Milkshake depends on the ingredients and preparation method. On average, one serving 1 glass (298 grams) of Gulkand Dry Fruits Milkshake contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gulkand Dry Fruits Milkshake have?

The protein content in Gulkand Dry Fruits Milkshake depends on the ingredients exists in it. On average, 1 glass (298 grams) of Gulkand Dry Fruits Milkshake contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gulkand Dry Fruits Milkshake, Download Nutribit app for healthier you!

How much sugar does a Gulkand Dry Fruits Milkshake have?

On average, 1 glass (298 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gulkand Dry Fruits Milkshake.

How Much carbohydrates (carbs) is in Gulkand Dry Fruits Milkshake?

The amount of carbohydrates (carbs) in Gulkand Dry Fruits Milkshake depends on its serving size and preparation. On average, 1 glass (298 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gulkand Dry Fruits Milkshake.

How Much Fiber is in Gulkand Dry Fruits Milkshake?

Gulkand Dry Fruits Milkshake contains approximately 2 grams of fiber in 1 glass (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gulkand Dry Fruits Milkshake for healthier you!

What vitamins and minerals are in a Gulkand Dry Fruits Milkshake?

Gulkand Dry Fruits Milkshake contains following minerals:

  • Gulkand Dry Fruits Milkshake has 100mg of Sodium, Na.
  • Gulkand Dry Fruits Milkshake has 400mg of Potassium, K.

General

Does Gulkand Dry Fruits Milkshake contain caffeine?

Gulkand Dry Fruits Milkshake does not contain any caffeine.

Does Gulkand Dry Fruits Milkshake contain alcohol?

Gulkand Dry Fruits Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gulkand Dry Fruits Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gulkand Dry Fruits Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gulkand Dry Fruits Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gulkand Dry Fruits Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gulkand Dry Fruits Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gulkand Dry Fruits Milkshake for free?

Yes! Since Gulkand Dry Fruits Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gulkand Dry Fruits Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Gulkand Dry Fruits Milkshake and adds it to your daily hydration log. Simply log Gulkand Dry Fruits Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gulkand Dry Fruits Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gulkand Dry Fruits Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gulkand Dry Fruits Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gulkand Dry Fruits Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gulkand Dry Fruits Milkshake

Protein in Gulkand Dry Fruits Milkshake supports building and repairing tissues.

Builds and repairs tissues in Gulkand Dry Fruits Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gulkand Dry Fruits Milkshake supports immune function.

Supports immune function in Gulkand Dry Fruits Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gulkand Dry Fruits Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gulkand Dry Fruits Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gulkand Dry Fruits Milkshake provides energy.

Provides energy in Gulkand Dry Fruits Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gulkand Dry Fruits Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Gulkand Dry Fruits Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gulkand Dry Fruits Milkshake helps in weight management.

Helps in weight management in Gulkand Dry Fruits Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gulkand Dry Fruits Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gulkand Dry Fruits Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gulkand Dry Fruits Milkshake supports bone health.

Supports bone health in Gulkand Dry Fruits Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gulkand Dry Fruits Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Gulkand Dry Fruits Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Gulkand Dry Fruits Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Gulkand Dry Fruits Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 glass Gulkand Dry Fruits Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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