Brinjal Tomato Vegetable - Brinjal / Eggplant Masala
Side Dish, Vegetarian
6.72
% from protein40.34
% from carbs40.34
% from fatNutrition Facts
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Brinjal Tomato Vegetable - Brinjal / Eggplant Masala Nutrients FAQs
Nutrients
- Vitamin C:Brinjal Tomato Vegetable - Brinjal / Eggplant Masala has 15 mg of Vitamin C.
- Brinjal Tomato Vegetable - Brinjal / Eggplant Masala has 40mg of Calcium.
- Brinjal Tomato Vegetable - Brinjal / Eggplant Masala has 35mg of Sodium, Na.
- Brinjal Tomato Vegetable - Brinjal / Eggplant Masala has 350mg of Potassium, K.
- Brinjal Tomato Vegetable - Brinjal / Eggplant Masala has 1.2mg of Iron.
What is the calorie content of Brinjal Tomato Vegetable - Brinjal / Eggplant Masala?
A typical serving 1 bowl (150 grams) of Brinjal Tomato Vegetable - Brinjal / Eggplant Masala contains approximately 100 calories.
You can check the exact calorie content by logging Brinjal Tomato Vegetable - Brinjal / Eggplant Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brinjal Tomato Vegetable - Brinjal / Eggplant Masala have?
The amount of fat in Brinjal Tomato Vegetable - Brinjal / Eggplant Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Brinjal Tomato Vegetable - Brinjal / Eggplant Masala contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brinjal Tomato Vegetable - Brinjal / Eggplant Masala have?
The protein content in Brinjal Tomato Vegetable - Brinjal / Eggplant Masala depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Brinjal Tomato Vegetable - Brinjal / Eggplant Masala contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Brinjal Tomato Vegetable - Brinjal / Eggplant Masala, Download Nutribit app for healthier you!
How much sugar does a Brinjal Tomato Vegetable - Brinjal / Eggplant Masala have?
On average, 1 bowl (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brinjal Tomato Vegetable - Brinjal / Eggplant Masala.
How Much carbohydrates (carbs) is in Brinjal Tomato Vegetable - Brinjal / Eggplant Masala?
The amount of carbohydrates (carbs) in Brinjal Tomato Vegetable - Brinjal / Eggplant Masala depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brinjal Tomato Vegetable - Brinjal / Eggplant Masala.
How Much Fiber is in Brinjal Tomato Vegetable - Brinjal / Eggplant Masala?
Brinjal Tomato Vegetable - Brinjal / Eggplant Masala contains approximately 4 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brinjal Tomato Vegetable - Brinjal / Eggplant Masala for healthier you!
What vitamins and minerals are in a Brinjal Tomato Vegetable - Brinjal / Eggplant Masala?
Vitamins in Brinjal Tomato Vegetable - Brinjal / Eggplant Masala:
Brinjal Tomato Vegetable - Brinjal / Eggplant Masala contains following minerals:
General
Does Brinjal Tomato Vegetable - Brinjal / Eggplant Masala contain caffeine?
Brinjal Tomato Vegetable - Brinjal / Eggplant Masala does not contain any caffeine.
Does Brinjal Tomato Vegetable - Brinjal / Eggplant Masala contain alcohol?
Brinjal Tomato Vegetable - Brinjal / Eggplant Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brinjal Tomato Vegetable - Brinjal / Eggplant Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brinjal Tomato Vegetable - Brinjal / Eggplant Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brinjal Tomato Vegetable - Brinjal / Eggplant Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brinjal Tomato Vegetable - Brinjal / Eggplant Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brinjal Tomato Vegetable - Brinjal / Eggplant Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brinjal Tomato Vegetable - Brinjal / Eggplant Masala for free?
Yes! Since Brinjal Tomato Vegetable - Brinjal / Eggplant Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brinjal Tomato Vegetable - Brinjal / Eggplant Masala with water tracking feature?
Nutribit automatically calculates the water content of Brinjal Tomato Vegetable - Brinjal / Eggplant Masala and adds it to your daily hydration log. Simply log Brinjal Tomato Vegetable - Brinjal / Eggplant Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brinjal Tomato Vegetable - Brinjal / Eggplant Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brinjal Tomato Vegetable - Brinjal / Eggplant Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brinjal Tomato Vegetable - Brinjal / Eggplant Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brinjal Tomato Vegetable - Brinjal / Eggplant Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brinjal Tomato Vegetable - Brinjal / Eggplant Masala
How to burn 100 calories?
The amount of exercise required to burn off 1 bowl Brinjal Tomato Vegetable - Brinjal / Eggplant Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.