Brinjal Prawns Masala Curry (Baingan Prawn Masala)

Lunch, Non Vegetarian

28.57

% from protein

28.57

% from carbs

28.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 5 g

Cholesterol 70 mg
23.3%

Sodium, Na 350 mg
15.2%

Potassium, K 400 mg
8.5%

Total Carbohydrates 15 g
5.5%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 3 g

Protein 15 g
30%

Water 160 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2.5 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 100 UG

Calcium 50 mg

Iron 2.5 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 2 g

Glucose 2 g

Brinjal Prawns Masala Curry (Baingan Prawn Masala) Nutrients FAQs

Nutrients

What is the calorie content of Brinjal Prawns Masala Curry (Baingan Prawn Masala)?

A typical serving 1 bowl (250 grams) of Brinjal Prawns Masala Curry (Baingan Prawn Masala) contains approximately 200 calories.

You can check the exact calorie content by logging Brinjal Prawns Masala Curry (Baingan Prawn Masala) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brinjal Prawns Masala Curry (Baingan Prawn Masala) have?

The amount of fat in Brinjal Prawns Masala Curry (Baingan Prawn Masala) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Brinjal Prawns Masala Curry (Baingan Prawn Masala) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brinjal Prawns Masala Curry (Baingan Prawn Masala) have?

The protein content in Brinjal Prawns Masala Curry (Baingan Prawn Masala) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Brinjal Prawns Masala Curry (Baingan Prawn Masala) contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Brinjal Prawns Masala Curry (Baingan Prawn Masala), Download Nutribit app for healthier you!

How much sugar does a Brinjal Prawns Masala Curry (Baingan Prawn Masala) have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brinjal Prawns Masala Curry (Baingan Prawn Masala).

How Much carbohydrates (carbs) is in Brinjal Prawns Masala Curry (Baingan Prawn Masala)?

The amount of carbohydrates (carbs) in Brinjal Prawns Masala Curry (Baingan Prawn Masala) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brinjal Prawns Masala Curry (Baingan Prawn Masala).

How Much Fiber is in Brinjal Prawns Masala Curry (Baingan Prawn Masala)?

Brinjal Prawns Masala Curry (Baingan Prawn Masala) contains approximately 5 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brinjal Prawns Masala Curry (Baingan Prawn Masala) for healthier you!

What vitamins and minerals are in a Brinjal Prawns Masala Curry (Baingan Prawn Masala)?

Vitamins in Brinjal Prawns Masala Curry (Baingan Prawn Masala):

  • Vitamin C:Brinjal Prawns Masala Curry (Baingan Prawn Masala) has 10 mg of Vitamin C.

Brinjal Prawns Masala Curry (Baingan Prawn Masala) contains following minerals:

  • Brinjal Prawns Masala Curry (Baingan Prawn Masala) has 50mg of Calcium.
  • Brinjal Prawns Masala Curry (Baingan Prawn Masala) has 350mg of Sodium, Na.
  • Brinjal Prawns Masala Curry (Baingan Prawn Masala) has 400mg of Potassium, K.
  • Brinjal Prawns Masala Curry (Baingan Prawn Masala) has 2.5mg of Iron.

General

Does Brinjal Prawns Masala Curry (Baingan Prawn Masala) contain caffeine?

Brinjal Prawns Masala Curry (Baingan Prawn Masala) does not contain any caffeine.

Does Brinjal Prawns Masala Curry (Baingan Prawn Masala) contain alcohol?

Brinjal Prawns Masala Curry (Baingan Prawn Masala) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brinjal Prawns Masala Curry (Baingan Prawn Masala)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brinjal Prawns Masala Curry (Baingan Prawn Masala) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brinjal Prawns Masala Curry (Baingan Prawn Masala) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brinjal Prawns Masala Curry (Baingan Prawn Masala) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brinjal Prawns Masala Curry (Baingan Prawn Masala) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brinjal Prawns Masala Curry (Baingan Prawn Masala) for free?

Yes! Since Brinjal Prawns Masala Curry (Baingan Prawn Masala) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brinjal Prawns Masala Curry (Baingan Prawn Masala) with water tracking feature?

Nutribit automatically calculates the water content of Brinjal Prawns Masala Curry (Baingan Prawn Masala) and adds it to your daily hydration log. Simply log Brinjal Prawns Masala Curry (Baingan Prawn Masala) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brinjal Prawns Masala Curry (Baingan Prawn Masala) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brinjal Prawns Masala Curry (Baingan Prawn Masala) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brinjal Prawns Masala Curry (Baingan Prawn Masala) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brinjal Prawns Masala Curry (Baingan Prawn Masala) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brinjal Prawns Masala Curry (Baingan Prawn Masala)

Fiber and Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) improves skin health.

  • Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports building and repairing tissues.

Builds and repairs tissues in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports immune function.

Supports immune function in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) provides energy.

Provides energy in Brinjal Prawns Masala Curry (Baingan Prawn Masala) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports muscle growth and strength.

Supports muscle growth and strength in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps in weight management.

Helps in weight management in Brinjal Prawns Masala Curry (Baingan Prawn Masala) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports bone health.

Supports bone health in Brinjal Prawns Masala Curry (Baingan Prawn Masala) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) improves skin, hair, and nails.

Improves skin, hair, and nails in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is essential for the health and growth of hair, skin, and nails.

Protein in Brinjal Prawns Masala Curry (Baingan Prawn Masala) regulates blood sugar levels.

Regulates blood sugar levels in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports digestion.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports heart health.

Soluble fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) aids in weight management.

Fiber-rich foods in Brinjal Prawns Masala Curry (Baingan Prawn Masala) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) regulates blood sugar.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) promotes gut health.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) lowers the risk of colon cancer.

A high-fiber diet from Brinjal Prawns Masala Curry (Baingan Prawn Masala) is linked to a reduced risk of colon cancer.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps lower blood pressure.

Adequate fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) boosts immune function.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) reduces the risk of type 2 diabetes.

Fiber in Brinjal Prawns Masala Curry (Baingan Prawn Masala) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports fluid balance.

Maintains Fluid Balance in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports nerve function.

Supports Nerve Function in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps regulate blood pressure.

Regulates Blood Pressure in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports muscle function.

Aids Muscle Function in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brinjal Prawns Masala Curry (Baingan Prawn Masala) aids nutrient absorption.

Improves Nutrient Absorption in Brinjal Prawns Masala Curry (Baingan Prawn Masala) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps balance pH levels.

Balances pH Levels in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports bone health.

Supports Bone Health in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps retain calcium and prevent the loss of bone density over time.

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) boosts immune system

Boosts Immune System in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) promotes wound healing

Promotes Wound Healing in Brinjal Prawns Masala Curry (Baingan Prawn Masala) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports growth and development

Supports Growth and Development in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) enhances brain function

Enhances Brain Function in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) regulates hormonal balance

Regulates Hormonal Balance in Brinjal Prawns Masala Curry (Baingan Prawn Masala) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports healthy vision

Supports Healthy Vision in Brinjal Prawns Masala Curry (Baingan Prawn Masala) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) improves digestive health

Improves Digestive Health in Brinjal Prawns Masala Curry (Baingan Prawn Masala) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Brinjal Prawns Masala Curry (Baingan Prawn Masala) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Brinjal Prawns Masala Curry (Baingan Prawn Masala) reduces inflammation

Reduces Inflammation in Brinjal Prawns Masala Curry (Baingan Prawn Masala) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Brinjal Prawns Masala Curry (Baingan Prawn Masala)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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