Agathi Keerai

A typical serving 1 bowl (100 grams) of Agathi Keerai contains approximately 100 calories.

You can check the exact calorie content by logging Agathi Keerai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Agathi Keerai depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Agathi Keerai contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Agathi Keerai depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Agathi Keerai contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Agathi Keerai, Download Nutribit app for healthier you!

On average, 1 bowl (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Agathi Keerai.

The amount of carbohydrates (carbs) in Agathi Keerai depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Agathi Keerai.

Agathi Keerai contains approximately 4 grams of fiber in 1 bowl (100 grams).

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Vitamins in Agathi Keerai:

• Vitamin C:Agathi Keerai has 15 mg of Vitamin C.

Agathi Keerai contains following minerals:

• Agathi Keerai has 80mg of Calcium.
• Agathi Keerai has 50mg of Sodium, Na.
• Agathi Keerai has 250mg of Potassium, K.
• Agathi Keerai has 2mg of Iron.

Agathi Keerai does not contain any caffeine.

Agathi Keerai does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Agathi Keerai and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Agathi Keerai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Agathi Keerai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Agathi Keerai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Agathi Keerai and adds it to your daily hydration log. Simply log Agathi Keerai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Agathi Keerai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Agathi Keerai data can be accessed offline in the Nutribit app anytime anywhere!